9.1 km | 01:05:05 | 07:11/km日期: 2017-03-08 19:29 - 總爬升: 306 m - 卡路里: 578 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 88%
Pace: 01'55" / 06'27" / 06'13" / 06'27" / 06'01" / 06'09" / 06'32" / 06'11" / 12'13" / 20'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+01'38") | 1000 / 1000 |
2 | | 06'26" (+00'26") | 1000 / 2000 |
3 | | 06'13" (+00'13") | 1000 / 3000 |
4 | | 06'26" (+00'26") | 1000 / 4000 |
5 | | 06'00" | 1000 / 5000 |
6 | | 06'08" (+00'08") | 1000 / 6000 |
7 | | 06'32" (+00'32") | 1000 / 7000 |
8 | | 06'10" (+00'10") | 1000 / 8000 |
9 | | 12'13" (+06'13") | 1000 / 9000 |
10 | | 20'04" (+14'04") | 61 / 9061 |
3月累積里程 : 142.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'55" | 00:01'55" |
2 | 06'27" | 00:08'22" |
3 | 06'13" | 00:14'35" |
4 | 06'27" | 00:21'02" |
5 | 06'01" | 00:27'03" |
6 | 06'09" | 00:33'12" |
7 | 06'32" | 00:39'44" |
8 | 06'11" | 00:45'55" |
9 | 12'13" | 00:58'08" |
9.1 | 20'11" | 00:59'22" |