5.2 km | 00:33:06 | 06:24/km日期: 2017-03-07 20:30 - 卡路里: 277 Cal - 平均步頻: 164
Pace: 06'30" / 06'18" / 06'40" / 05'59" / 06'37" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'32") | 1000 / 1000 |
2 | | 06'18" (+00'20") | 1000 / 2000 |
3 | | 06'39" (+00'41") | 1000 / 3000 |
4 | | 05'58" | 1000 / 4000 |
5 | | 06'37" (+00'39") | 1000 / 5000 |
6 | | 06'07" (+00'09") | 168 / 5168 |
3月累積里程 : 166.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'18" | 00:12'48" |
3 | 06'40" | 00:19'28" |
4 | 05'59" | 00:25'27" |
5 | 06'37" | 00:32'04" |
5.2 | 06'07" | 00:33'06" |