54.7 km | 02:51:34 | 03:08/km日期: 2017-03-07 06:55 - 總爬升: 200 m - 卡路里: 3446 Cal - 溫度: 2°C - 濕度: 100
Pace: 04'32" / 03'40" / 03'03" / 02'54" / 02'43" / 02'58" / 03'04" / 03'35" / 02'39" / 03'07" / 03'10" / 02'59" / 02'49" / 03'03" / 02'56" / 03'07" / 03'00" / 04'37" / 03'24" / 03'30" / 02'46" / 03'00" / 02'44" / 03'44" / 02'17" / 03'24" / 03'37" / 05'11" / 02'19" / 02'29" / 04'07" / 02'22" / 03'24" / 03'22" / 03'21" / 02'57" / 02'34" / 01'50" / 02'56" / 02'47" / 02'51" / 02'55" / 02'52" / 02'47" / 02'49" / 02'39" / 03'03" / 02'42" / 02'34" / 02'47" / 03'21" / 02'58" / 02'43" / 04'10" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+02'34") | 998 / 998 |
2 | | 03'40" (+01'45") | 999 / 1998 |
3 | | 03'04" (+01'09") | 1024 / 3022 |
4 | | 02'54" (+00'59") | 999 / 4022 |
5 | | 02'42" (+00'47") | 1004 / 5027 |
6 | | 02'58" (+01'03") | 1014 / 6041 |
7 | | 03'03" (+01'08") | 1003 / 7044 |
8 | | 03'34" (+01'39") | 1004 / 8049 |
9 | | 02'39" (+00'44") | 996 / 9045 |
10 | | 03'08" (+01'13") | 1000 / 10046 |
11 | | 03'07" (+01'12") | 1018 / 11064 |
12 | | 03'00" (+01'05") | 993 / 12058 |
13 | | 02'47" (+00'52") | 1009 / 13067 |
14 | | 03'02" (+01'07") | 1000 / 14067 |
15 | | 02'56" (+01'01") | 1013 / 15081 |
16 | | 03'12" (+01'17") | 992 / 16074 |
17 | | 02'58" (+01'03") | 1009 / 17083 |
18 | | 04'39" (+02'44") | 1002 / 18086 |
19 | | 03'19" (+01'24") | 1005 / 19091 |
20 | | 03'28" (+01'33") | 1003 / 20094 |
21 | | 02'44" (+00'49") | 1006 / 21100 |
22 | | 03'01" (+01'06") | 995 / 22096 |
23 | | 02'41" (+00'46") | 1015 / 23111 |
24 | | 03'45" (+01'50") | 992 / 24104 |
25 | | 02'18" (+00'23") | 1013 / 25118 |
26 | | 03'27" (+01'32") | 1004 / 26122 |
27 | | 03'34" (+01'39") | 989 / 27112 |
28 | | 05'07" (+03'12") | 1009 / 28122 |
29 | | 02'16" (+00'21") | 1005 / 29128 |
30 | | 02'34" (+00'39") | 1000 / 30128 |
31 | | 04'05" (+02'10") | 1015 / 31144 |
32 | | 02'20" (+00'25") | 992 / 32137 |
33 | | 03'25" (+01'30") | 1001 / 33139 |
34 | | 03'21" (+01'26") | 1003 / 34142 |
35 | | 03'27" (+01'32") | 1014 / 35157 |
36 | | 02'45" (+00'50") | 996 / 36154 |
37 | | 02'26" (+00'31") | 1008 / 37162 |
38 | | 01'55" | 1002 / 38164 |
39 | | 02'57" (+01'02") | 999 / 39164 |
40 | | 02'54" (+00'59") | 994 / 40158 |
41 | | 02'53" (+00'58") | 1009 / 41168 |
42 | | 02'47" (+00'52") | 1000 / 42169 |
43 | | 02'56" (+01'01") | 1012 / 43182 |
44 | | 02'46" (+00'51") | 1019 / 44201 |
45 | | 02'43" (+00'48") | 1011 / 45212 |
46 | | 02'45" (+00'50") | 994 / 46206 |
47 | | 03'17" (+01'22") | 1020 / 47227 |
48 | | 02'19" (+00'24") | 987 / 48214 |
49 | | 02'35" (+00'40") | 1019 / 49234 |
50 | | 02'47" (+00'52") | 997 / 50231 |
51 | | 03'24" (+01'29") | 998 / 51230 |
52 | | 02'52" (+00'57") | 1002 / 52233 |
53 | | 02'50" (+00'55") | 1005 / 53238 |
54 | | 04'42" (+02'47") | 997 / 54236 |
55 | | 04'30" (+02'35") | 695 / 54931 |
3月累積里程 : 54.70 km
Android - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 03'40" | 00:08'12" |
3 | 03'03" | 00:11'15" |
4 | 02'54" | 00:14'09" |
5 | 02'43" | 00:16'52" |
6 | 02'58" | 00:19'50" |
7 | 03'04" | 00:22'54" |
8 | 03'35" | 00:26'29" |
9 | 02'39" | 00:29'08" |
10 | 03'07" | 00:32'15" |
11 | 03'10" | 00:35'25" |
12 | 02'59" | 00:38'24" |
13 | 02'49" | 00:41'13" |
14 | 03'03" | 00:44'16" |
15 | 02'56" | 00:47'12" |
16 | 03'07" | 00:50'19" |
17 | 03'00" | 00:53'19" |
18 | 04'37" | 00:57'56" |
19 | 03'24" | 01:01'20" |
20 | 03'30" | 01:04'50" |
21 | 02'46" | 01:07'36" |
22 | 03'00" | 01:10'36" |
23 | 02'44" | 01:13'20" |
24 | 03'44" | 01:17'04" |
25 | 02'17" | 01:19'21" |
26 | 03'24" | 01:22'45" |
27 | 03'37" | 01:26'22" |
28 | 05'11" | 01:31'33" |
29 | 02'19" | 01:33'52" |
30 | 02'29" | 01:36'21" |
31 | 04'07" | 01:40'28" |
32 | 02'22" | 01:42'50" |
33 | 03'24" | 01:46'14" |
34 | 03'22" | 01:49'36" |
35 | 03'21" | 01:52'57" |
36 | 02'57" | 01:55'54" |
37 | 02'34" | 01:58'28" |
38 | 01'50" | 02:00'18" |
39 | 02'56" | 02:03'14" |
40 | 02'47" | 02:06'01" |
41 | 02'51" | 02:08'52" |
42 | 02'55" | 02:11'47" |
43 | 02'52" | 02:14'39" |
44 | 02'47" | 02:17'26" |
45 | 02'49" | 02:20'15" |
46 | 02'39" | 02:22'54" |
47 | 03'03" | 02:25'57" |
48 | 02'42" | 02:28'39" |
49 | 02'34" | 02:31'13" |
50 | 02'47" | 02:34'00" |
51 | 03'21" | 02:37'21" |
52 | 02'58" | 02:40'19" |
53 | 02'43" | 02:43'02" |
54 | 04'10" | 02:47'12" |
54.7 | 06'14" | 02:51'34" |