10.3 km | 01:04:42 | 06:15/km日期: 2017-03-04 17:03 - 卡路里: 642 Cal - 溫度: 18°C - 濕度: 84%
Pace: 05'35" / 05'46" / 05'37" / 06'21" / 06'32" / 06'42" / 06'24" / 06'42" / 06'25" / 06'17" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1001 / 1001 |
2 | | 05'43" (+00'09") | 992 / 1994 |
3 | | 05'35" (+00'01") | 1004 / 2998 |
4 | | 06'19" (+00'45") | 1001 / 3999 |
5 | | 06'33" (+00'59") | 997 / 4996 |
6 | | 06'45" (+01'11") | 1006 / 6003 |
7 | | 06'24" (+00'50") | 1015 / 7019 |
8 | | 06'43" (+01'09") | 996 / 8015 |
9 | | 06'22" (+00'48") | 1002 / 9018 |
10 | | 06'18" (+00'44") | 999 / 10017 |
11 | | 06'40" (+01'06") | 334 / 10352 |
3月累積里程 : 48.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'46" | 00:11'21" |
3 | 05'37" | 00:16'58" |
4 | 06'21" | 00:23'19" |
5 | 06'32" | 00:29'51" |
6 | 06'42" | 00:36'33" |
7 | 06'24" | 00:42'57" |
8 | 06'42" | 00:49'39" |
9 | 06'25" | 00:56'04" |
10 | 06'17" | 01:02'21" |
10.3 | 06'54" | 01:04'42" |