9.2 km | 02:40:26 | 17:31/km日期: 2017-03-05 10:14 - 總爬升: 366 m - 卡路里: 425 Cal - 總步數: 4096 - 平均步頻: 25 - 平均步幅: 223 cm - 溫度: 21°C - 濕度: 75%
Pace: 26'18" / 18'40" / 22'15" / 16'14" / 16'44" / 13'41" / 12'53" / 16'12" / 14'37" / 18'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 26'17" (+13'10") | 1000 / 1000 | 16 / 229 |
| 2 | | 18'41" (+05'34") | 1000 / 2000 | 10 / 500 |
| 3 | | 29'18" (+16'11") | 145 / 2146 | 7 / 428 |
| 4 | | 20'02" (+06'55") | 1001 / 3147 | 15 / 322 |
| 5 | | 16'59" (+03'52") | 1000 / 4147 | 25 / 228 |
| 6 | | 15'47" (+02'40") | 1001 / 5148 | 16 / 388 |
| 7 | | 13'38" (+00'31") | 1000 / 6149 | 43 / 168 |
| 8 | | 16'03" (+02'56") | 1000 / 7149 | 39 / 155 |
| 9 | | 13'07" | 1000 / 8150 | 37 / 200 |
| 10 | | 15'18" (+02'11") | 1000 / 9150 | 43 / 149 |
| 11 | | 10'24" | 12 / 9163 | 135 / 71 |
3月累積里程 : 99.50 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'18" | 00:26'18" |
| 2 | 18'40" | 00:44'58" |
| 3 | 22'15" | 01:07'13" |
| 4 | 16'14" | 01:23'27" |
| 5 | 16'44" | 01:40'11" |
| 6 | 13'41" | 01:53'52" |
| 7 | 12'53" | 02:06'45" |
| 8 | 16'12" | 02:22'57" |
| 9 | 14'37" | 02:37'34" |
| 9.2 | 18'05" | 02:40'26" |
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