20.6 km | 03:12:33 | 09:21/km日期: 2017-03-05 08:17 - 總爬升: 167 m - 卡路里: 1019 Cal - 溫度: 21°C - 濕度: 65%
Pace: 03'49" / 03'27" / 18'04" / 06'46" / 06'57" / 07'26" / 07'23" / 08'00" / 09'50" / 10'18" / 09'17" / 07'58" / 11'24" / 10'40" / 07'19" / 08'32" / 08'23" / 08'19" / 11'50" / 17'58" / 06'07" / 02'40" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" (+00'42") | 1189 / 1189 |
2 | | 03'26" | 1293 / 2482 |
3 | | 19'02" (+15'36") | 1003 / 3485 |
4 | | 06'29" (+03'03") | 1027 / 4513 |
5 | | 07'25" (+03'59") | 999 / 5512 |
6 | | 07'27" (+04'01") | 1033 / 6545 |
7 | | 08'03" (+04'37") | 1060 / 7605 |
8 | | 07'35" (+04'09") | 1000 / 8606 |
9 | | 10'27" (+07'01") | 999 / 9605 |
10 | | 11'11" (+07'45") | 1006 / 10612 |
11 | | 08'10" (+04'44") | 1002 / 11614 |
12 | | 08'11" (+04'45") | 1009 / 12624 |
13 | | 13'22" (+09'56") | 999 / 13624 |
14 | | 07'36" (+04'10") | 1004 / 14629 |
15 | | 08'34" (+05'08") | 1001 / 15631 |
16 | | 08'24" (+04'58") | 1000 / 16631 |
17 | | 07'33" (+04'07") | 999 / 17630 |
18 | | 13'03" (+09'37") | 1005 / 18636 |
19 | | 06'49" (+03'23") | 998 / 19634 |
20 | | 12'41" (+09'15") | 1594 / 21229 |
3月累積里程 : 20.59 km
Android - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'49" | 00:03'49" |
2 | 03'27" | 00:07'16" |
3 | 18'04" | 00:25'20" |
4 | 06'46" | 00:32'06" |
5 | 06'57" | 00:39'03" |
6 | 07'26" | 00:46'29" |
7 | 07'23" | 00:53'52" |
8 | 08'00" | 01:01'52" |
9 | 09'50" | 01:11'42" |
10 | 10'18" | 01:22'00" |
11 | 09'17" | 01:31'17" |
12 | 07'58" | 01:39'15" |
13 | 11'24" | 01:50'39" |
14 | 10'40" | 02:01'19" |
15 | 07'19" | 02:08'38" |
16 | 08'32" | 02:17'10" |
17 | 08'23" | 02:25'33" |
18 | 08'19" | 02:33'52" |
19 | 11'50" | 02:45'42" |
20 | 17'58" | 03:03'40" |
21 | 06'07" | 03:09'47" |
22 | 02'40" | 03:12'27" |
20.6 | 00'-4" | 03:12'33" |