8.1 km | 01:13:13 | 09:05/km日期: 2017-03-05 07:03 - 卡路里: 497 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 80%
Pace: 08'41" / 09'08" / 09'08" / 09'08" / 09'04" / 09'22" / 08'15" / 09'54" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+00'25") | 1000 / 1000 |
2 | | 09'08" (+00'53") | 1000 / 2000 |
3 | | 09'07" (+00'52") | 1000 / 3000 |
4 | | 09'08" (+00'53") | 1000 / 4000 |
5 | | 09'03" (+00'48") | 1000 / 5000 |
6 | | 09'21" (+01'06") | 1000 / 6000 |
7 | | 08'15" | 1000 / 7000 |
8 | | 09'54" (+01'39") | 1000 / 8000 |
9 | | 11'02" (+02'47") | 50 / 8050 |
3月累積里程 : 139.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 09'08" | 00:17'49" |
3 | 09'08" | 00:26'57" |
4 | 09'08" | 00:36'05" |
5 | 09'04" | 00:45'09" |
6 | 09'22" | 00:54'31" |
7 | 08'15" | 01:02'46" |
8 | 09'54" | 01:12'40" |
8.1 | 11'10" | 01:13'14" |