10.5 km | 01:40:56 | 09:36/km日期: 2017-03-04 07:34 - 總爬升: 171 m - 卡路里: 614 Cal - 溫度: 20°C - 濕度: 72%
Pace: 08'59" / 10'04" / 10'14" / 10'48" / 08'57" / 07'09" / 09'21" / 09'42" / 08'26" / 11'30" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+01'37") | 498 / 498 |
2 | | 09'30" (+02'42") | 503 / 1001 |
3 | | 10'29" (+03'41") | 498 / 1499 |
4 | | 09'37" (+02'49") | 517 / 2017 |
5 | | 10'56" (+04'08") | 503 / 2521 |
6 | | 09'31" (+02'43") | 509 / 3030 |
7 | | 10'42" (+03'54") | 495 / 3526 |
8 | | 10'51" (+04'03") | 509 / 4035 |
9 | | 10'27" (+03'39") | 499 / 4535 |
10 | | 07'17" (+00'29") | 501 / 5036 |
11 | | 07'11" (+00'23") | 526 / 5562 |
12 | | 06'48" | 494 / 6056 |
13 | | 10'23" (+03'35") | 497 / 6553 |
14 | | 08'25" (+01'37") | 508 / 7062 |
15 | | 09'26" (+02'38") | 495 / 7558 |
16 | | 10'27" (+03'39") | 500 / 8058 |
17 | | 08'45" (+01'57") | 508 / 8566 |
18 | | 08'09" (+01'21") | 500 / 9067 |
19 | | 10'24" (+03'36") | 501 / 9568 |
20 | | 12'13" (+05'25") | 505 / 10073 |
21 | | 10'38" (+03'50") | 490 / 10563 |
3月累積里程 :
82.07 km lotto 慢跑 累積 :
57.3 kmAndroid - HTC HTC Butterfly 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 10'04" | 00:19'03" |
3 | 10'14" | 00:29'17" |
4 | 10'48" | 00:40'05" |
5 | 08'57" | 00:49'02" |
6 | 07'09" | 00:56'11" |
7 | 09'21" | 01:05'32" |
8 | 09'42" | 01:15'14" |
9 | 08'26" | 01:23'40" |
10 | 11'30" | 01:35'10" |
10.5 | 11'32" | 01:40'56" |