10.0 km | 01:10:09 | 07:00/km日期: 2017-03-04 07:40 - 卡路里: 540 Cal - 總步數: 12226 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 16°C - 濕度: 80%
Pace: 07'01" / 07'10" / 07'32" / 06'36" / 07'04" / 07'00" / 06'58" / 07'47" / 06'35" / 06'20" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'39") | 1006 / 1006 | 167 / 85 |
2 | | 07'09" (+00'50") | 1000 / 2006 | 173 / 80 |
3 | | 07'31" (+01'12") | 1000 / 3007 | 172 / 76 |
4 | | 06'36" (+00'17") | 1009 / 4016 | 179 / 84 |
5 | | 06'57" (+00'38") | 1006 / 5023 | 174 / 82 |
6 | | 06'57" (+00'38") | 1005 / 6028 | 174 / 82 |
7 | | 06'59" (+00'40") | 1003 / 7032 | 173 / 82 |
8 | | 07'44" (+01'25") | 1008 / 8041 | 172 / 74 |
9 | | 06'29" (+00'10") | 1001 / 9042 | 177 / 86 |
10 | | 06'19" | 1000 / 10043 | 179 / 87 |
3月累積里程 : 55.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'10" | 00:14'11" |
3 | 07'32" | 00:21'43" |
4 | 06'36" | 00:28'19" |
5 | 07'04" | 00:35'23" |
6 | 07'00" | 00:42'23" |
7 | 06'58" | 00:49'21" |
8 | 07'47" | 00:57'08" |
9 | 06'35" | 01:03'43" |
10 | 06'20" | 01:10'03" |
10.0 | 06'37" | 01:10'09" |