15.3 km | 01:52:51 | 07:23/km日期: 2017-03-04 05:00 - 卡路里: 1071 Cal - 總步數: 17988 - 平均步頻: 159 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 87%
Pace: 08'15" / 07'10" / 07'30" / 09'05" / 07'05" / 10'25" / 07'15" / 07'20" / 07'05" / 06'33" / 07'13" / 06'55" / 06'22" / 06'28" / 06'27" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'12" (+01'52") | 1004 / 1004 | 168 / 72 |
2 | | 07'10" (+00'50") | 1011 / 2016 | 173 / 80 |
3 | | 07'24" (+01'04") | 1008 / 3024 | 173 / 77 |
4 | | 09'00" (+02'40") | 1002 / 4026 | 127 / 86 |
5 | | 07'03" (+00'43") | 1004 / 5030 | 175 / 80 |
6 | | 10'27" (+04'07") | 1004 / 6034 | 110 / 86 |
7 | | 07'10" (+00'50") | 1010 / 7045 | 170 / 81 |
8 | | 07'14" (+00'54") | 1001 / 8047 | 162 / 84 |
9 | | 07'03" (+00'43") | 1002 / 9050 | 165 / 85 |
10 | | 06'34" (+00'14") | 1006 / 10056 | 175 / 86 |
11 | | 07'09" (+00'49") | 1009 / 11065 | 149 / 93 |
12 | | 06'51" (+00'31") | 1007 / 12073 | 159 / 91 |
13 | | 06'20" | 1002 / 13075 | 166 / 94 |
14 | | 06'26" (+00'06") | 1006 / 14081 | 169 / 91 |
15 | | 06'24" (+00'04") | 1002 / 15084 | 170 / 91 |
16 | | 06'05" | 273 / 15358 | 177 / 92 |
3月累積里程 :
0.00 km 母子鱷魚 蚱蜢彈力鞋_43綠 累積 :
2782.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'10" | 00:15'25" |
3 | 07'30" | 00:22'55" |
4 | 09'05" | 00:32'00" |
5 | 07'05" | 00:39'05" |
6 | 10'25" | 00:49'30" |
7 | 07'15" | 00:56'45" |
8 | 07'20" | 01:04'05" |
9 | 07'05" | 01:11'10" |
10 | 06'33" | 01:17'43" |
11 | 07'13" | 01:24'56" |
12 | 06'55" | 01:31'51" |
13 | 06'22" | 01:38'13" |
14 | 06'28" | 01:44'41" |
15 | 06'27" | 01:51'08" |
15.3 | 06'16" | 01:52'51" |