10.0 km | 01:16:53 | 07:40/km日期: 2017-03-01 19:18 - 卡路里: 576 Cal - 總步數: 13342 - 平均步頻: 173 - 平均步幅: 75 cm - 溫度: 18°C - 濕度: 75%
Pace: 08'12" / 07'18" / 07'14" / 07'08" / 07'46" / 07'27" / 07'19" / 07'39" / 08'17" / 08'10" / 42'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+01'02") | 1004 / 1004 | 175 / 69 |
2 | | 07'18" (+00'11") | 1008 / 2013 | 178 / 76 |
3 | | 07'08" (+00'01") | 1002 / 3015 | 183 / 76 |
4 | | 07'07" | 1000 / 4016 | 178 / 78 |
5 | | 07'49" (+00'42") | 1000 / 5017 | 171 / 74 |
6 | | 07'33" (+00'26") | 1004 / 6021 | 176 / 75 |
7 | | 07'18" (+00'11") | 1000 / 7022 | 183 / 74 |
8 | | 07'37" (+00'30") | 1002 / 8024 | 180 / 72 |
9 | | 08'27" (+01'20") | 1002 / 9027 | 146 / 80 |
10 | | 07'57" (+00'50") | 1001 / 10028 | 169 / 73 |
3月累積里程 : 150.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 07'18" | 00:15'30" |
3 | 07'14" | 00:22'44" |
4 | 07'08" | 00:29'52" |
5 | 07'46" | 00:37'38" |
6 | 07'27" | 00:45'05" |
7 | 07'19" | 00:52'24" |
8 | 07'39" | 01:00'03" |
9 | 08'17" | 01:08'20" |
10 | 08'10" | 01:16'30" |
10.0 | 38'43" | 01:16'53" |