10.2 km | 01:07:50 | 06:40/km日期: 2017-03-04 04:54 - 卡路里: 658 Cal - 總步數: 11520 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 15°C - 濕度: 96%
Pace: 06'42" / 06'16" / 07'03" / 06'51" / 06'55" / 06'14" / 06'25" / 07'30" / 06'45" / 05'46" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'54") | 1002 / 1002 | 169 / 88 |
2 | | 06'15" (+00'28") | 1001 / 2004 | 172 / 92 |
3 | | 07'00" (+01'13") | 1004 / 3009 | 167 / 85 |
4 | | 06'49" (+01'02") | 1003 / 4012 | 166 / 88 |
5 | | 06'54" (+01'07") | 1001 / 5013 | 170 / 84 |
6 | | 06'14" (+00'27") | 1006 / 6019 | 172 / 92 |
7 | | 06'21" (+00'34") | 1000 / 7020 | 168 / 93 |
8 | | 07'30" (+01'43") | 1005 / 8026 | 166 / 80 |
9 | | 06'45" (+00'58") | 1004 / 9030 | 172 / 85 |
10 | | 05'47" | 1008 / 10038 | 172 / 100 |
11 | | 07'20" (+01'33") | 168 / 10206 | 171 / 79 |
3月累積里程 : 153.39 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'16" | 00:12'58" |
3 | 07'03" | 00:20'01" |
4 | 06'51" | 00:26'52" |
5 | 06'55" | 00:33'47" |
6 | 06'14" | 00:40'01" |
7 | 06'25" | 00:46'26" |
8 | 07'30" | 00:53'56" |
9 | 06'45" | 01:00'41" |
10 | 05'46" | 01:06'27" |
10.2 | 08'14" | 01:07'50" |