11.8 km | 01:38:46 | 08:20/km日期: 2017-03-03 20:44 - 卡路里: 821 Cal - 溫度: 16°C - 濕度: 78%
Pace: 07'54" / 07'44" / 07'20" / 07'12" / 06'56" / 07'02" / 07'08" / 07'16" / 07'29" / 07'10" / 13'52" / 13'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'05") | 393 / 393 |
2 | | 07'54" (+01'15") | 402 / 796 |
3 | | 07'44" (+01'05") | 409 / 1205 |
4 | | 07'41" (+01'02") | 394 / 1599 |
5 | | 07'45" (+01'06") | 397 / 1996 |
6 | | 07'47" (+01'08") | 404 / 2401 |
7 | | 07'17" (+00'38") | 405 / 2806 |
8 | | 07'15" (+00'36") | 406 / 3212 |
9 | | 07'25" (+00'46") | 390 / 3603 |
10 | | 06'39" | 405 / 4008 |
11 | | 06'59" (+00'20") | 400 / 4409 |
12 | | 06'53" (+00'14") | 399 / 4808 |
13 | | 06'56" (+00'17") | 398 / 5207 |
14 | | 06'53" (+00'14") | 411 / 5619 |
15 | | 07'10" (+00'31") | 392 / 6011 |
16 | | 07'14" (+00'35") | 407 / 6418 |
17 | | 07'04" (+00'25") | 395 / 6813 |
18 | | 07'09" (+00'30") | 411 / 7225 |
19 | | 07'28" (+00'49") | 399 / 7625 |
20 | | 07'11" (+00'32") | 393 / 8018 |
21 | | 07'41" (+01'02") | 401 / 8419 |
22 | | 07'21" (+00'42") | 407 / 8827 |
23 | | 07'21" (+00'42") | 403 / 9231 |
24 | | 07'08" (+00'29") | 398 / 9629 |
25 | | 06'53" (+00'14") | 399 / 10029 |
26 | | 12'33" (+05'54") | 394 / 10423 |
27 | | 13'50" (+07'11") | 411 / 10835 |
28 | | 14'48" (+08'09") | 401 / 11237 |
29 | | 13'26" (+06'47") | 395 / 11633 |
30 | | 15'01" (+08'22") | 236 / 11869 |
3月累積里程 : 311.57 km
Android - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'44" | 00:15'38" |
3 | 07'20" | 00:22'58" |
4 | 07'12" | 00:30'10" |
5 | 06'56" | 00:37'06" |
6 | 07'02" | 00:44'08" |
7 | 07'08" | 00:51'16" |
8 | 07'16" | 00:58'32" |
9 | 07'29" | 01:06'01" |
10 | 07'10" | 01:13'11" |
11 | 13'52" | 01:27'03" |
11.8 | 13'56" | 01:38'46" |