4.5 km | 00:49:32 | 10:56/km日期: 2017-03-03 16:53 - 地點: 大同 - 天氣: 舒適 - 卡路里: 194 Cal - 溫度: 19°C - 濕度: 75%
Pace: 11'58" / 11'40" / 10'44" / 10'07" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'37" (+03'05") | 489 / 489 |
2 | | 11'19" (+01'47") | 511 / 1000 |
3 | | 11'29" (+01'57") | 492 / 1493 |
4 | | 11'35" (+02'03") | 501 / 1995 |
5 | | 11'21" (+01'49") | 505 / 2501 |
6 | | 10'20" (+00'48") | 499 / 3001 |
7 | | 10'13" (+00'41") | 502 / 3503 |
8 | | 09'55" (+00'23") | 501 / 4004 |
9 | | 09'32" | 497 / 4502 |
10 | | 10'04" (+00'32") | 29 / 4532 |
3月累積里程 : 61.68 km
Android - samsung SM-G900I 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'58" | 00:11'58" |
2 | 11'40" | 00:23'38" |
3 | 10'44" | 00:34'22" |
4 | 10'07" | 00:44'29" |
4.5 | 09'31" | 00:49'32" |