42.6 km | 06:26:37 | 09:04/km日期: 2017-02-28 06:01 - 總爬升: 138 m - 卡路里: 3179 Cal - 總步數: 32566 - 平均步頻: 84 - 平均步幅: 130 cm - 溫度: 8°C - 濕度: 95%
Pace: 06'47" / 06'27" / 06'21" / 06'48" / 06'41" / 06'44" / 07'15" / 06'44" / 07'09" / 08'15" / 06'43" / 06'47" / 09'22" / 06'54" / 06'51" / 08'20" / 07'02" / 06'51" / 08'35" / 07'32" / 06'57" / 08'58" / 07'06" / 08'09" / 10'27" / 08'55" / 07'36" / 08'51" / 10'33" / 07'07" / 12'02" / 10'50" / 11'30" / 10'45" / 13'40" / 13'19" / 12'16" / 10'29" / 11'31" / 10'54" / 12'09" / 11'13" / 30'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'25") | 1001 / 1001 | 170 / 86 |
2 | | 06'26" (+00'05") | 1002 / 2004 | 172 / 90 |
3 | | 06'21" | 1007 / 3012 | 171 / 91 |
4 | | 06'41" (+00'20") | 1005 / 4017 | 163 / 91 |
5 | | 06'40" (+00'19") | 1001 / 5019 | 171 / 87 |
6 | | 06'44" (+00'23") | 1010 / 6029 | 171 / 86 |
7 | | 07'08" (+00'47") | 1003 / 7032 | 158 / 88 |
8 | | 06'42" (+00'21") | 1003 / 8035 | 170 / 87 |
9 | | 07'11" (+00'50") | 1006 / 9042 | 165 / 83 |
10 | | 08'10" (+01'49") | 1006 / 10049 | 135 / 90 |
11 | | 06'38" (+00'17") | 1008 / 11057 | 168 / 89 |
12 | | 06'44" (+00'23") | 1007 / 12065 | 167 / 88 |
13 | | 09'18" (+02'57") | 1005 / 13070 | 108 / 99 |
14 | | 06'52" (+00'31") | 1003 / 14074 | 167 / 86 |
15 | | 06'50" (+00'29") | 1000 / 15075 | 170 / 85 |
16 | | 08'19" (+01'58") | 1009 / 16084 | 116 / 103 |
17 | | 06'55" (+00'34") | 1003 / 17088 | 170 / 84 |
18 | | 06'51" (+00'30") | 1007 / 18095 | 169 / 86 |
19 | | 08'35" (+02'14") | 1010 / 19105 | 111 / 104 |
20 | | 07'24" (+01'03") | 1010 / 20115 | 157 / 85 |
21 | | 06'53" (+00'32") | 1005 / 21121 | 166 / 87 |
22 | | 08'55" (+02'34") | 1008 / 22129 | 90 / 123 |
23 | | 06'59" (+00'38") | 1004 / 23133 | 161 / 88 |
24 | | 08'20" (+01'59") | 1003 / 24137 | 129 / 92 |
25 | | 10'12" (+03'51") | 1008 / 25145 | 40 / 239 |
26 | | 08'59" (+02'38") | 1000 / 26145 | 104 / 106 |
27 | | 07'27" (+01'06") | 1007 / 27153 | 150 / 88 |
28 | | 09'00" (+02'39") | 1004 / 28158 | 102 / 108 |
29 | | 10'22" (+04'01") | 1003 / 29162 | 13 / 738 |
30 | | 07'04" (+00'43") | 1002 / 30164 | 151 / 93 |
31 | | 12'10" (+05'49") | 1005 / 31170 | 3 / 2094 |
32 | | 10'35" (+04'14") | 1005 / 32175 | 14 / 661 |
33 | | 11'28" (+05'07") | 1000 / 33176 | 3 / 2780 |
34 | | 10'46" (+04'25") | 1001 / 34178 | 7 / 1164 |
35 | | 15'38" (+09'17") | 1004 / 35182 | 8 / 727 |
36 | | 11'18" (+04'57") | 1002 / 36184 | 5 / 1616 |
37 | | 12'17" (+05'56") | 1002 / 37187 | 8 / 945 |
38 | | 10'32" (+04'11") | 1004 / 38192 | 2 / 4567 |
39 | | 11'26" (+05'05") | 1005 / 39197 | 4 / 1795 |
40 | | 10'38" (+04'17") | 1002 / 40200 | 1 / 5569 |
41 | | 12'15" (+05'54") | 1008 / 41209 | 9 / 855 |
42 | | 10'56" (+04'35") | 1006 / 42215 | 4 / 1936 |
43 | | 29'49" (+23'28") | 569 / 42785 | 22 / 148 |
2月累積里程 : 446.27 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'27" | 00:13'14" |
3 | 06'21" | 00:19'35" |
4 | 06'48" | 00:26'23" |
5 | 06'41" | 00:33'04" |
6 | 06'44" | 00:39'48" |
7 | 07'15" | 00:47'03" |
8 | 06'44" | 00:53'47" |
9 | 07'09" | 01:00'56" |
10 | 08'15" | 01:09'11" |
11 | 06'43" | 01:15'54" |
12 | 06'47" | 01:22'41" |
13 | 09'22" | 01:32'03" |
14 | 06'54" | 01:38'57" |
15 | 06'51" | 01:45'48" |
16 | 08'20" | 01:54'08" |
17 | 07'02" | 02:01'10" |
18 | 06'51" | 02:08'01" |
19 | 08'35" | 02:16'36" |
20 | 07'32" | 02:24'08" |
21 | 06'57" | 02:31'05" |
22 | 08'58" | 02:40'03" |
23 | 07'06" | 02:47'09" |
24 | 08'09" | 02:55'18" |
25 | 10'27" | 03:05'45" |
26 | 08'55" | 03:14'40" |
27 | 07'36" | 03:22'16" |
28 | 08'51" | 03:31'07" |
29 | 10'33" | 03:41'40" |
30 | 07'07" | 03:48'47" |
31 | 12'02" | 04:00'49" |
32 | 10'50" | 04:11'39" |
33 | 11'30" | 04:23'09" |
34 | 10'45" | 04:33'54" |
35 | 13'40" | 04:47'34" |
36 | 13'19" | 05:00'53" |
37 | 12'16" | 05:13'09" |
38 | 10'29" | 05:23'38" |
39 | 11'31" | 05:35'09" |
40 | 10'54" | 05:46'03" |
41 | 12'09" | 05:58'12" |
42 | 11'13" | 06:09'25" |
42.6 | 30'12" | 06:26'37" |