6.6 km | 00:34:35 | 05:15/km日期: 2017-03-01 21:33 - 卡路里: 396 Cal - 總步數: 4098 - 平均步頻: 118 - 平均步幅: 160 cm - 溫度: 18°C - 濕度: 82%
Pace: 05'12" / 05'05" / 05'14" / 05'15" / 05'16" / 05'20" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'16" (+00'02") | 401 / 401 | 195 / 155 |
2 | | 14'22" (+11'08") | 81 / 482 | 32 / 213 |
3 | | 03'18" (+00'04") | 402 / 885 | 195 / 154 |
4 | | 17'29" (+14'15") | 66 / 951 | 25 / 222 |
5 | | 03'14" | 400 / 1352 | 195 / 157 |
6 | | 15'30" (+12'16") | 75 / 1427 | 46 / 139 |
7 | | 03'14" | 400 / 1827 | 195 / 157 |
8 | | 16'12" (+12'58") | 72 / 1899 | 15 / 400 |
9 | | 03'22" (+00'08") | 400 / 2300 | 191 / 155 |
10 | | 14'11" (+10'57") | 82 / 2382 | 29 / 241 |
11 | | 03'25" (+00'11") | 403 / 2786 | 192 / 151 |
12 | | 18'13" (+14'59") | 64 / 2850 | 27 / 200 |
13 | | 03'23" (+00'09") | 403 / 3253 | 193 / 152 |
14 | | 17'04" (+13'50") | 68 / 3321 | 37 / 155 |
15 | | 03'26" (+00'12") | 402 / 3724 | 190 / 152 |
16 | | 15'42" (+12'28") | 74 / 3798 | 24 / 265 |
17 | | 03'25" (+00'11") | 403 / 4202 | 190 / 152 |
18 | | 16'13" (+12'59") | 71 / 4274 | 18 / 326 |
19 | | 03'26" (+00'12") | 401 / 4676 | 192 / 151 |
20 | | 18'24" (+15'10") | 63 / 4739 | 12 / 452 |
21 | | 03'24" (+00'10") | 401 / 5141 | 190 / 154 |
22 | | 14'59" (+11'45") | 77 / 5219 | 29 / 228 |
23 | | 03'27" (+00'13") | 400 / 5619 | 190 / 151 |
24 | | 20'11" (+16'57") | 57 / 5676 | 20 / 240 |
25 | | 03'27" (+00'13") | 400 / 6077 | 189 / 152 |
26 | | 15'35" (+12'21") | 74 / 6151 | 36 / 178 |
27 | | 03'44" (+00'30") | 400 / 6552 | 188 / 141 |
28 | | 13'49" (+10'35") | 20 / 6572 | 28 / 256 |
3月累積里程 : 413.90 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'05" | 00:10'17" |
3 | 05'14" | 00:15'31" |
4 | 05'15" | 00:20'46" |
5 | 05'16" | 00:26'02" |
6 | 05'20" | 00:31'22" |
6.6 | 05'36" | 00:34'35" |