7.7 km | 01:22:02 | 10:35/km日期: 2017-02-28 07:33 - 總爬升: 574 m - 卡路里: 436 Cal - 平均步頻: 148 - 溫度: 13°C - 濕度: 91%
Pace: 14'24" / 08'33" / 07'28" / 11'49" / 10'24" / 10'27" / 10'17" / 11'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'24" (+06'57") | 1000 / 1000 |
2 | | 08'32" (+01'05") | 1000 / 2000 |
3 | | 07'27" | 1000 / 3000 |
4 | | 11'49" (+04'22") | 1000 / 4000 |
5 | | 10'24" (+02'57") | 1000 / 5000 |
6 | | 10'26" (+02'59") | 1000 / 6000 |
7 | | 10'17" (+02'50") | 1000 / 7000 |
8 | | 11'37" (+04'10") | 746 / 7746 |
2月累積里程 : 220.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'24" | 00:14'24" |
2 | 08'33" | 00:22'57" |
3 | 07'28" | 00:30'25" |
4 | 11'49" | 00:42'14" |
5 | 10'24" | 00:52'38" |
6 | 10'27" | 01:03'05" |
7 | 10'17" | 01:13'22" |
7.7 | 11'37" | 01:22'02" |