23.9 km | 02:14:38 | 05:37/km日期: 2017-02-23 06:41 - 總爬升: 599 m - 卡路里: 1293 Cal - 溫度: 21°C - 濕度: 84%
Pace: 06'21" / 06'28" / 05'42" / 06'39" / 05'21" / 05'39" / 04'52" / 04'50" / 05'24" / 06'44" / 06'36" / 05'40" / 05'15" / 05'03" / 04'47" / 04'38" / 06'52" / 07'10" / 06'02" / 05'16" / 05'44" / 04'54" / 04'36" / 04'20" /
2月累積里程 : 439.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'28" | 00:12'49" |
3 | 05'42" | 00:18'31" |
4 | 06'39" | 00:25'10" |
5 | 05'21" | 00:30'31" |
6 | 05'39" | 00:36'10" |
7 | 04'52" | 00:41'02" |
8 | 04'50" | 00:45'52" |
9 | 05'24" | 00:51'16" |
10 | 06'44" | 00:58'00" |
11 | 06'36" | 01:04'36" |
12 | 05'40" | 01:10'16" |
13 | 05'15" | 01:15'31" |
14 | 05'03" | 01:20'34" |
15 | 04'47" | 01:25'21" |
16 | 04'38" | 01:29'59" |
17 | 06'52" | 01:36'51" |
18 | 07'10" | 01:44'01" |
19 | 06'02" | 01:50'03" |
20 | 05'16" | 01:55'19" |
21 | 05'44" | 02:01'03" |
22 | 04'54" | 02:05'57" |
23 | 04'36" | 02:10'33" |
23.9 | 04'20" | 02:14'38" |