10.9 km | 01:06:20 | 06:06/km日期: 2016-06-25 18:30 - 卡路里: 586 Cal - 總步數: 11018 - 平均步頻: 166 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 74%
Pace: 04'55" / 05'30" / 05'54" / 05'54" / 06'12" / 06'22" / 06'16" / 06'37" / 06'19" / 07'07" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" | 1004 / 1004 | 173 / 117 |
2 | | 05'30" (+00'37") | 1008 / 2013 | 175 / 103 |
3 | | 05'48" (+00'55") | 1007 / 3021 | 171 / 100 |
4 | | 05'51" (+00'58") | 1006 / 4027 | 175 / 97 |
5 | | 06'12" (+01'19") | 1010 / 5037 | 153 / 105 |
6 | | 06'18" (+01'25") | 1009 / 6047 | 165 / 95 |
7 | | 06'12" (+01'19") | 1008 / 7056 | 175 / 91 |
8 | | 06'32" (+01'39") | 1000 / 8056 | 153 / 99 |
9 | | 06'20" (+01'27") | 1005 / 9062 | 176 / 89 |
10 | | 07'04" (+02'11") | 1004 / 10066 | 141 / 99 |
11 | | 06'00" (+01'07") | 862 / 10929 | 174 / 95 |
6月累積里程 : 10.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'30" | 00:10'25" |
3 | 05'54" | 00:16'19" |
4 | 05'54" | 00:22'13" |
5 | 06'12" | 00:28'25" |
6 | 06'22" | 00:34'47" |
7 | 06'16" | 00:41'03" |
8 | 06'37" | 00:47'40" |
9 | 06'19" | 00:53'59" |
10 | 07'07" | 01:01'06" |
10.9 | 06'03" | 01:06'20" |