13.0 km | 01:04:27 | 04:57/km日期: 2017-02-15 18:07 - 卡路里: 702 Cal - 總步數: 11376 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 64%
Pace: 04'46" / 04'35" / 04'46" / 04'52" / 04'58" / 05'12" / 05'06" / 05'00" / 05'07" / 04'56" / 05'11" / 05'06" / 04'40" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" (+01'59") | 1007 / 1007 | 175 / 120 |
2 | | 04'32" (+01'48") | 1008 / 2015 | 177 / 124 |
3 | | 04'43" (+01'59") | 1007 / 3022 | 177 / 118 |
4 | | 04'50" (+02'06") | 1003 / 4026 | 177 / 116 |
5 | | 04'58" (+02'14") | 1008 / 5035 | 177 / 113 |
6 | | 05'09" (+02'25") | 1009 / 6044 | 174 / 111 |
7 | | 05'03" (+02'19") | 1007 / 7052 | 174 / 112 |
8 | | 04'56" (+02'12") | 1000 / 8052 | 174 / 115 |
9 | | 05'08" (+02'24") | 1005 / 9058 | 176 / 110 |
10 | | 04'55" (+02'11") | 1001 / 10059 | 177 / 114 |
11 | | 05'09" (+02'25") | 1005 / 11065 | 175 / 110 |
12 | | 05'04" (+02'20") | 1005 / 12070 | 176 / 111 |
13 | | 04'43" (+01'59") | 1008 / 13078 | 177 / 119 |
14 | | 02'44" | 18 / 13096 | 160 / 227 |
2月累積里程 : 194.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'35" | 00:09'21" |
3 | 04'46" | 00:14'07" |
4 | 04'52" | 00:18'59" |
5 | 04'58" | 00:23'57" |
6 | 05'12" | 00:29'09" |
7 | 05'06" | 00:34'15" |
8 | 05'00" | 00:39'15" |
9 | 05'07" | 00:44'22" |
10 | 04'56" | 00:49'18" |
11 | 05'11" | 00:54'29" |
12 | 05'06" | 00:59'35" |
13 | 04'40" | 01:04'15" |
13.0 | 10'59" | 01:04'27" |