16.1 km | 01:42:17 | 06:20/km日期: 2017-02-15 05:33 - 總爬升: 157 m - 天氣: 涼 - 卡路里: 1073 Cal - 溫度: 17°C - 濕度: 85%
Pace: 06'09" / 05'58" / 05'47" / 05'43" / 06'05" / 06'18" / 06'17" / 06'07" / 06'13" / 06'25" / 06'45" / 06'34" / 06'42" / 06'47" / 06'41" / 06'46" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'24") | 989 / 989 |
2 | | 05'55" (+00'12") | 1007 / 1997 |
3 | | 05'46" (+00'03") | 997 / 2994 |
4 | | 05'43" | 1003 / 3998 |
5 | | 06'06" (+00'23") | 1007 / 5006 |
6 | | 06'23" (+00'40") | 1009 / 6016 |
7 | | 06'10" (+00'27") | 1003 / 7019 |
8 | | 06'04" (+00'21") | 996 / 8015 |
9 | | 06'15" (+00'32") | 1011 / 9027 |
10 | | 06'27" (+00'44") | 990 / 10018 |
11 | | 06'39" (+00'56") | 1013 / 11031 |
12 | | 06'36" (+00'53") | 992 / 12023 |
13 | | 06'40" (+00'57") | 1007 / 13030 |
14 | | 06'50" (+01'07") | 1006 / 14037 |
15 | | 06'37" (+00'54") | 1007 / 15044 |
16 | | 06'47" (+01'04") | 995 / 16040 |
17 | | 07'29" (+01'46") | 106 / 16147 |
2月累積里程 :
64.92 km ASICS GT-1000 累積 :
264.3 kmAndroid - Sony D6503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'58" | 00:12'07" |
3 | 05'47" | 00:17'54" |
4 | 05'43" | 00:23'37" |
5 | 06'05" | 00:29'42" |
6 | 06'18" | 00:36'00" |
7 | 06'17" | 00:42'17" |
8 | 06'07" | 00:48'24" |
9 | 06'13" | 00:54'37" |
10 | 06'25" | 01:01'02" |
11 | 06'45" | 01:07'47" |
12 | 06'34" | 01:14'21" |
13 | 06'42" | 01:21'03" |
14 | 06'47" | 01:27'50" |
15 | 06'41" | 01:34'31" |
16 | 06'46" | 01:41'17" |
16.1 | 09'05" | 01:42'17" |