15.0 km | 01:27:03 | 05:47/km日期: 2017-02-14 18:00 - 地點: 屏教 - 卡路里: 811 Cal - 總步數: 15220 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 21°C - 濕度: 72%
Pace: 06'35" / 06'57" / 06'27" / 06'50" / 06'11" / 06'10" / 05'48" / 04'47" / 04'45" / 04'43" / 04'42" / 04'48" / 05'08" / 06'47" / 06'10" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'56") | 1000 / 1000 | 175 / 86 |
2 | | 06'56" (+02'17") | 1007 / 2007 | 166 / 86 |
3 | | 06'23" (+01'44") | 1001 / 3008 | 169 / 92 |
4 | | 06'49" (+02'10") | 1008 / 4016 | 160 / 90 |
5 | | 06'08" (+01'29") | 1006 / 5023 | 183 / 88 |
6 | | 06'07" (+01'28") | 1007 / 6031 | 181 / 89 |
7 | | 05'44" (+01'05") | 1001 / 7032 | 182 / 95 |
8 | | 04'48" (+00'09") | 1003 / 8036 | 184 / 112 |
9 | | 04'43" (+00'04") | 1004 / 9040 | 184 / 114 |
10 | | 04'39" | 1001 / 10042 | 184 / 116 |
11 | | 04'42" (+00'03") | 1007 / 11050 | 185 / 114 |
12 | | 04'45" (+00'06") | 1007 / 12057 | 183 / 114 |
13 | | 05'07" (+00'28") | 1003 / 13061 | 176 / 110 |
14 | | 06'44" (+02'05") | 1004 / 14065 | 146 / 101 |
15 | | 06'08" (+01'29") | 1006 / 15071 | 177 / 91 |
2月累積里程 : 231.03 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'57" | 00:13'32" |
3 | 06'27" | 00:19'59" |
4 | 06'50" | 00:26'49" |
5 | 06'11" | 00:33'00" |
6 | 06'10" | 00:39'10" |
7 | 05'48" | 00:44'58" |
8 | 04'47" | 00:49'45" |
9 | 04'45" | 00:54'30" |
10 | 04'43" | 00:59'13" |
11 | 04'42" | 01:03'55" |
12 | 04'48" | 01:08'43" |
13 | 05'08" | 01:13'51" |
14 | 06'47" | 01:20'38" |
15 | 06'10" | 01:26'48" |
15.0 | 09'57" | 01:27'03" |