9.0 km | 00:45:08 | 05:00/km日期: 2017-02-14 17:22 - 卡路里: 486 Cal - 總步數: 7992 - 平均步頻: 177 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 48%
Pace: 05'13" / 05'09" / 04'57" / 05'03" / 05'01" / 04'57" / 05'00" / 05'01" / 04'42" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'31") | 1000 / 1000 | 174 / 110 |
2 | | 05'06" (+00'25") | 1007 / 2008 | 175 / 111 |
3 | | 04'57" (+00'16") | 1008 / 3016 | 177 / 113 |
4 | | 04'58" (+00'17") | 1005 / 4021 | 178 / 112 |
5 | | 05'00" (+00'19") | 1001 / 5023 | 177 / 112 |
6 | | 04'55" (+00'14") | 1004 / 6027 | 177 / 114 |
7 | | 04'58" (+00'17") | 1004 / 7032 | 177 / 113 |
8 | | 05'00" (+00'19") | 1000 / 8032 | 177 / 112 |
9 | | 04'41" | 1003 / 9035 | 179 / 119 |
2月累積里程 : 102.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'09" | 00:10'22" |
3 | 04'57" | 00:15'19" |
4 | 05'03" | 00:20'22" |
5 | 05'01" | 00:25'23" |
6 | 04'57" | 00:30'20" |
7 | 05'00" | 00:35'20" |
8 | 05'01" | 00:40'21" |
9 | 04'42" | 00:45'03" |
9.0 | 06'04" | 00:45'08" |