9.6 km | 01:20:50 | 08:25/km日期: 2017-02-14 05:04 - 卡路里: 512 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 55%
Pace: 06'42" / 06'02" / 05'53" / 06'02" / 06'32" / 07'09" / 07'31" / 08'32" / 18'12" / 13'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'48") | 1000 / 1000 |
2 | | 06'02" (+00'09") | 1000 / 2000 |
3 | | 05'53" | 1000 / 3000 |
4 | | 06'01" (+00'08") | 1000 / 4000 |
5 | | 06'32" (+00'39") | 1000 / 5000 |
6 | | 07'08" (+01'15") | 1000 / 6000 |
7 | | 07'31" (+01'38") | 1000 / 7000 |
8 | | 08'31" (+02'38") | 1000 / 8000 |
9 | | 18'12" (+12'19") | 1000 / 9000 |
10 | | 13'53" (+08'00") | 594 / 9594 |
2月累積里程 : 395.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'02" | 00:12'44" |
3 | 05'53" | 00:18'37" |
4 | 06'02" | 00:24'39" |
5 | 06'32" | 00:31'11" |
6 | 07'09" | 00:38'20" |
7 | 07'31" | 00:45'51" |
8 | 08'32" | 00:54'23" |
9 | 18'12" | 01:12'35" |
9.6 | 13'53" | 01:20'51" |