15.1 km | 02:20:41 | 09:20/km日期: 2017-02-12 09:14 - 總爬升: 451 m - 平均心率: 100 - 卡路里: 1010 Cal - 平均步頻: 130 - 溫度: 14°C - 濕度: 55%
Pace: 10'05" / 09'16" / 09'22" / 09'16" / 17'03" / 09'42" / 09'10" / 161'08" / 11'26" / 09'46" / 10'23" / 15'39" / 10'19" / 10'25" / 08'07" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+02'00") | 1000 / 1000 |
| 2 | | 09'16" (+01'32") | 1000 / 2000 |
| 3 | | 09'19" (+01'35") | 1000 / 3000 |
| 4 | | 09'16" (+01'32") | 1000 / 4000 |
| 5 | | 09'38" (+01'54") | 1000 / 5000 |
| 6 | | 09'21" (+01'37") | 1000 / 6000 |
| 7 | | 09'10" (+01'26") | 1000 / 7000 |
| 8 | | 09'45" (+02'01") | 1000 / 8000 |
| 9 | | 09'35" (+01'51") | 1000 / 9000 |
| 10 | | 09'45" (+02'01") | 1000 / 10000 |
| 11 | | 09'14" (+01'30") | 1000 / 11000 |
| 12 | | 09'30" (+01'46") | 1000 / 12000 |
| 13 | | 09'24" (+01'40") | 1000 / 13000 |
| 14 | | 09'11" (+01'27") | 1000 / 14000 |
| 15 | | 07'44" | 1000 / 15000 |
| 16 | | 09'39" (+01'55") | 74 / 15074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
368.39 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 09'16" | 00:19'21" |
| 3 | 09'22" | 00:28'43" |
| 4 | 09'16" | 00:37'59" |
| 5 | 17'03" | 00:55'02" |
| 6 | 09'42" | 01:04'44" |
| 7 | 09'10" | 01:13'54" |
| 8 | 161'08" | 03:55'02" |
| 9 | 11'26" | 04:06'28" |
| 10 | 09'46" | 04:16'14" |
| 11 | 10'23" | 04:26'37" |
| 12 | 15'39" | 04:42'16" |
| 13 | 10'19" | 04:52'35" |
| 14 | 10'25" | 05:03'00" |
| 15 | 08'07" | 05:11'07" |
| 15.1 | 09'38" | 05:11'50" |
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