恭喜完成了初馬 全馬 | 04:37:00 | 06:33/km | 第1馬官方成績 |
日期 | 2017-02-12 |
成績 | 04:37:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:33/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'58" (+00'09") | 00:53'47" |
| 00:26'49" |
| 00:27'17" (+00'28") | 00:54'43" (+00'56") |
| 00:27'26" (+00'37") |
| 00:28'20" (+01'31") | 00:57'25" (+03'38") |
| 00:29'05" (+02'16") |
| 00:31'08" (+04'19") | 01:22'18" (+28'31") |
| 00:51'10" (+24'21") |
|
日期: 2017-02-12 06:23 - 總爬升: 344 m - 地點: 世運 - 天氣: 陰晴 - 卡路里: 2786 Cal - 溫度: 13°C - 濕度: 62%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'19") | 989 / 989 |
2 | | 05'23" (+00'18") | 1016 / 2006 |
3 | | 05'25" (+00'20") | 1005 / 3012 |
4 | | 05'14" (+00'09") | 1001 / 4013 |
5 | | 05'27" (+00'22") | 996 / 5010 |
6 | | 05'15" (+00'10") | 1015 / 6026 |
7 | | 05'21" (+00'16") | 1003 / 7030 |
8 | | 05'47" (+00'42") | 1008 / 8038 |
9 | | 05'20" (+00'15") | 1003 / 9042 |
10 | | 05'05" | 1012 / 10054 |
11 | | 05'28" (+00'23") | 996 / 11050 |
12 | | 05'20" (+00'15") | 998 / 12048 |
13 | | 05'24" (+00'19") | 1003 / 13052 |
14 | | 05'36" (+00'31") | 1014 / 14067 |
15 | | 05'27" (+00'22") | 1000 / 15068 |
16 | | 05'34" (+00'29") | 1011 / 16080 |
17 | | 05'25" (+00'20") | 991 / 17072 |
18 | | 05'37" (+00'32") | 1013 / 18085 |
19 | | 05'20" (+00'15") | 999 / 19085 |
20 | | 05'30" (+00'25") | 996 / 20081 |
21 | | 05'37" (+00'32") | 1012 / 21093 |
22 | | 05'30" (+00'25") | 1006 / 22100 |
23 | | 05'47" (+00'42") | 995 / 23095 |
24 | | 05'41" (+00'36") | 1010 / 24106 |
25 | | 05'38" (+00'33") | 1004 / 25110 |
26 | | 05'41" (+00'36") | 998 / 26109 |
27 | | 05'33" (+00'28") | 1006 / 27115 |
28 | | 06'03" (+00'58") | 999 / 28115 |
29 | | 05'49" (+00'44") | 1004 / 29119 |
30 | | 06'01" (+00'56") | 1005 / 30125 |
31 | | 06'24" (+01'19") | 1006 / 31131 |
32 | | 06'05" (+01'00") | 995 / 32126 |
33 | | 06'18" (+01'13") | 1001 / 33128 |
34 | | 06'06" (+01'01") | 1012 / 34141 |
35 | | 06'21" (+01'16") | 997 / 35138 |
36 | | 08'33" (+03'28") | 1008 / 36146 |
37 | | 08'45" (+03'40") | 1000 / 37146 |
38 | | 10'30" (+05'25") | 997 / 38144 |
39 | | 11'45" (+06'40") | 1012 / 39156 |
40 | | 12'10" (+07'05") | 1001 / 40157 |
41 | | 11'25" (+06'20") | 1006 / 41164 |
42 | | 09'45" (+04'40") | 1000 / 42164 |
43 | | 07'35" (+02'30") | 766 / 42930 |
初馬完賽。
35k爆掉,37k抽筋,最後5公里走回終點,弱爆了。
賽前宣言: 初馬
賽後評分: 讚
給 4 星 2月累積里程 :
240.04 km Mizuno WAVE RIDER 20(富士) 累積 :
728.0 kmAndroid - HTC HTC_D820f 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'25" | 00:10'50" |
3 | 05'27" | 00:16'17" |
4 | 05'15" | 00:21'32" |
5 | 05'26" | 00:26'58" |
6 | 05'15" | 00:32'13" |
7 | 05'18" | 00:37'31" |
8 | 05'51" | 00:43'22" |
9 | 05'22" | 00:48'44" |
10 | 05'03" | 00:53'47" |
11 | 05'26" | 00:59'13" |
12 | 05'21" | 01:04'34" |
13 | 05'26" | 01:10'00" |
14 | 05'36" | 01:15'36" |
15 | 05'28" | 01:21'04" |
16 | 05'34" | 01:26'38" |
17 | 05'28" | 01:32'06" |
18 | 05'35" | 01:37'41" |
19 | 05'20" | 01:43'01" |
20 | 05'29" | 01:48'30" |
21 | 05'36" | 01:54'06" |
22 | 05'34" | 01:59'40" |
23 | 05'36" | 02:05'16" |
24 | 05'53" | 02:11'09" |
25 | 05'41" | 02:16'50" |
26 | 05'29" | 02:22'19" |
27 | 05'43" | 02:28'02" |
28 | 06'04" | 02:34'06" |
29 | 05'45" | 02:39'51" |
30 | 06'04" | 02:45'55" |
31 | 06'23" | 02:52'18" |
32 | 06'01" | 02:58'19" |
33 | 06'18" | 03:04'37" |
34 | 06'08" | 03:10'45" |
35 | 06'18" | 03:17'03" |
36 | 08'28" | 03:25'31" |
37 | 08'07" | 03:33'38" |
38 | 10'39" | 03:44'17" |
39 | 11'44" | 03:56'01" |
40 | 12'12" | 04:08'13" |
41 | 11'24" | 04:19'37" |
42 | 10'14" | 04:29'51" |
42.8 | 09'32" | 04:37'00" |