25.2 km | 02:59:14 | 07:06/km日期: 2017-02-12 06:44 - 總爬升: 201 m - 卡路里: 1249 Cal - 溫度: 13°C - 濕度: 62%
Pace: 06'50" / 06'47" / 07'02" / 05'48" / 06'00" / 05'31" / 05'46" / 06'54" / 05'48" / 06'38" / 06'42" / 05'47" / 06'44" / 07'02" / 06'20" / 08'00" / 06'50" / 08'14" / 07'06" / 07'33" / 08'59" / 08'21" / 08'53" / 08'39" / 07'48" / 13'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'08") | 999 / 999 |
2 | | 06'55" (+01'23") | 1002 / 2002 |
3 | | 06'58" (+01'26") | 1008 / 3011 |
4 | | 05'51" (+00'19") | 1005 / 4017 |
5 | | 05'57" (+00'25") | 1005 / 5022 |
6 | | 05'32" | 999 / 6021 |
7 | | 05'43" (+00'11") | 1006 / 7028 |
8 | | 06'56" (+01'24") | 1004 / 8032 |
9 | | 05'45" (+00'13") | 1002 / 9035 |
10 | | 06'36" (+01'04") | 1009 / 10045 |
11 | | 06'38" (+01'06") | 1006 / 11052 |
12 | | 05'53" (+00'21") | 997 / 12049 |
13 | | 06'44" (+01'12") | 1011 / 13061 |
14 | | 06'58" (+01'26") | 998 / 14059 |
15 | | 06'24" (+00'52") | 1005 / 15064 |
16 | | 07'59" (+02'27") | 1011 / 16076 |
17 | | 06'44" (+01'12") | 1003 / 17079 |
18 | | 08'37" (+03'05") | 1007 / 18087 |
19 | | 06'45" (+01'13") | 1000 / 19088 |
20 | | 07'37" (+02'05") | 1003 / 20091 |
21 | | 08'59" (+03'27") | 999 / 21090 |
22 | | 08'29" (+02'57") | 1009 / 22100 |
23 | | 08'51" (+03'19") | 1002 / 23102 |
24 | | 08'33" (+03'01") | 990 / 24093 |
25 | | 07'37" (+02'05") | 1010 / 25103 |
26 | | 11'29" (+05'57") | 227 / 25331 |
2月累積里程 :
39.58 km ASICS GT-2000 2 累積 :
213.9 kmAndroid - LGE LG-H815 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'47" | 00:13'37" |
3 | 07'02" | 00:20'39" |
4 | 05'48" | 00:26'27" |
5 | 06'00" | 00:32'27" |
6 | 05'31" | 00:37'58" |
7 | 05'46" | 00:43'44" |
8 | 06'54" | 00:50'38" |
9 | 05'48" | 00:56'26" |
10 | 06'38" | 01:03'04" |
11 | 06'42" | 01:09'46" |
12 | 05'47" | 01:15'33" |
13 | 06'44" | 01:22'17" |
14 | 07'02" | 01:29'19" |
15 | 06'20" | 01:35'39" |
16 | 08'00" | 01:43'39" |
17 | 06'50" | 01:50'29" |
18 | 08'14" | 01:58'43" |
19 | 07'06" | 02:05'49" |
20 | 07'33" | 02:13'22" |
21 | 08'59" | 02:22'21" |
22 | 08'21" | 02:30'42" |
23 | 08'53" | 02:39'35" |
24 | 08'39" | 02:48'14" |
25 | 07'48" | 02:56'02" |
25.2 | 13'54" | 02:59'14" |