10.0 km | 00:59:27 | 05:56/km日期: 2017-02-06 16:45 - 卡路里: 595 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 56%
Pace: 06'38" / 06'11" / 06'08" / 06'13" / 06'01" / 06'05" / 05'24" / 06'03" / 06'18" / 05'17" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'21") | 1000 / 1000 |
2 | | 06'11" (+00'54") | 1000 / 2000 |
3 | | 06'07" (+00'50") | 1000 / 3000 |
4 | | 06'13" (+00'56") | 1000 / 4000 |
5 | | 06'01" (+00'44") | 1000 / 5000 |
6 | | 06'04" (+00'47") | 1000 / 6000 |
7 | | 05'23" (+00'06") | 1000 / 7000 |
8 | | 06'03" (+00'46") | 1000 / 8000 |
9 | | 05'23" (+00'06") | 1000 / 9000 |
10 | | 05'17" | 1000 / 10000 |
11 | | 06'25" (+01'08") | 7 / 10007 |
2月累積里程 :
301.78 km MIZUNO 皇速1 累積 :
150.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'11" | 00:12'49" |
3 | 06'08" | 00:18'57" |
4 | 06'13" | 00:25'10" |
5 | 06'01" | 00:31'11" |
6 | 06'05" | 00:37'16" |
7 | 05'24" | 00:42'40" |
8 | 06'03" | 00:48'43" |
9 | 06'18" | 00:55'01" |
10 | 05'17" | 01:00'18" |
10.0 | 06'32" | 01:00'21" |