11.0 km | 00:50:11 | 04:32/km日期: 2017-02-01 10:48 - 卡路里: 596 Cal - 溫度: 18°C - 濕度: 68%
Pace: 04'40" / 04'40" / 04'38" / 04'39" / 04'30" / 04'30" / 04'34" / 04'29" / 04'20" / 04'24" / 04'23" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'19") | 1007 / 1007 |
2 | | 04'38" (+00'18") | 997 / 2004 |
3 | | 04'38" (+00'18") | 1004 / 3008 |
4 | | 04'38" (+00'18") | 1009 / 4017 |
5 | | 04'29" (+00'09") | 1010 / 5028 |
6 | | 04'30" (+00'10") | 1001 / 6029 |
7 | | 04'32" (+00'12") | 1001 / 7031 |
8 | | 04'30" (+00'10") | 1001 / 8032 |
9 | | 04'20" | 1014 / 9047 |
10 | | 04'22" (+00'02") | 999 / 10046 |
11 | | 04'24" (+00'04") | 999 / 11045 |
2月累積里程 : 193.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'40" | 00:09'20" |
3 | 04'38" | 00:13'58" |
4 | 04'39" | 00:18'37" |
5 | 04'30" | 00:23'07" |
6 | 04'30" | 00:27'37" |
7 | 04'34" | 00:32'11" |
8 | 04'29" | 00:36'40" |
9 | 04'20" | 00:41'00" |
10 | 04'24" | 00:45'24" |
11 | 04'23" | 00:49'47" |
11.0 | 10'15" | 00:50'11" |