12.0 km | 01:21:43 | 06:47/km日期: 2017-01-11 22:21 - 卡路里: 921 Cal - 總步數: 13938 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'04" / 06'24" / 06'56" / 06'39" / 06'54" / 06'36" / 06'43" / 06'47" / 07'08" / 06'34" / 07'08" / 07'27" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" | 1006 / 1006 | 168 / 98 |
2 | | 06'24" (+00'23") | 1009 / 2016 | 169 / 92 |
3 | | 06'49" (+00'48") | 1006 / 3023 | 166 / 87 |
4 | | 06'38" (+00'37") | 1008 / 4031 | 171 / 87 |
5 | | 06'49" (+00'48") | 1004 / 5036 | 166 / 88 |
6 | | 06'30" (+00'29") | 1004 / 6040 | 172 / 88 |
7 | | 06'42" (+00'41") | 1000 / 7041 | 173 / 86 |
8 | | 06'47" (+00'46") | 1008 / 8049 | 172 / 85 |
9 | | 07'05" (+01'04") | 1005 / 9055 | 169 / 83 |
10 | | 06'34" (+00'33") | 1009 / 10064 | 174 / 87 |
11 | | 07'02" (+01'01") | 1004 / 11068 | 172 / 82 |
12 | | 07'27" (+01'26") | 1007 / 12076 | 171 / 78 |
1月累積里程 : 12.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'24" | 00:12'28" |
3 | 06'56" | 00:19'24" |
4 | 06'39" | 00:26'03" |
5 | 06'54" | 00:32'57" |
6 | 06'36" | 00:39'33" |
7 | 06'43" | 00:46'16" |
8 | 06'47" | 00:53'03" |
9 | 07'08" | 01:00'11" |
10 | 06'34" | 01:06'45" |
11 | 07'08" | 01:13'53" |
12 | 07'27" | 01:21'20" |
12.0 | 08'54" | 01:21'43" |