10.3 km | 01:02:30 | 06:03/km日期: 2017-01-29 16:22 - 總爬升: 126 m - 天氣: 熱 - 卡路里: 687 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'50" / 05'42" / 05'58" / 05'57" / 06'13" / 06'04" / 06'18" / 06'03" / 06'23" / 05'46" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 999 / 999 |
| 2 | | 05'46" (+00'02") | 1004 / 2003 |
| 3 | | 05'55" (+00'11") | 995 / 2999 |
| 4 | | 05'59" (+00'15") | 1002 / 4002 |
| 5 | | 06'10" (+00'26") | 1007 / 5009 |
| 6 | | 06'01" (+00'17") | 1006 / 6016 |
| 7 | | 06'21" (+00'37") | 1002 / 7018 |
| 8 | | 06'00" (+00'16") | 1010 / 8029 |
| 9 | | 06'24" (+00'40") | 992 / 9022 |
| 10 | | 05'44" | 1006 / 10029 |
| 11 | | 07'03" (+01'19") | 307 / 10336 |
1月累積里程 :
120.39 km 
ASICS GT-1000 累積 :
264.3 kmAndroid - Sony D6503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'58" | 00:17'30" |
| 4 | 05'57" | 00:23'27" |
| 5 | 06'13" | 00:29'40" |
| 6 | 06'04" | 00:35'44" |
| 7 | 06'18" | 00:42'02" |
| 8 | 06'03" | 00:48'05" |
| 9 | 06'23" | 00:54'28" |
| 10 | 05'46" | 01:00'14" |
| 10.3 | 07'18" | 01:02'30" |
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