10.0 km | 00:55:43 | 05:33/km日期: 2017-01-27 09:23 - 卡路里: 620 Cal - 總步數: 9544 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 59
Pace: 05'41" / 05'40" / 05'30" / 05'40" / 05'39" / 05'25" / 05'33" / 05'32" / 05'35" / 05'18" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'22") | 1005 / 1005 | 167 / 105 |
2 | | 05'38" (+00'21") | 1003 / 2009 | 170 / 103 |
3 | | 05'30" (+00'13") | 997 / 3006 | 171 / 105 |
4 | | 05'41" (+00'24") | 995 / 4002 | 172 / 101 |
5 | | 05'37" (+00'20") | 1005 / 5007 | 171 / 103 |
6 | | 05'28" (+00'11") | 1002 / 6009 | 173 / 105 |
7 | | 05'31" (+00'14") | 992 / 7001 | 171 / 105 |
8 | | 05'32" (+00'15") | 999 / 8001 | 172 / 104 |
9 | | 05'38" (+00'21") | 1002 / 9004 | 170 / 104 |
10 | | 05'17" | 998 / 10003 | 170 / 110 |
11 | | 05'38" (+00'21") | 20 / 10023 | 171 / 103 |
1月累積里程 :
81.82 km Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'40" | 00:11'21" |
3 | 05'30" | 00:16'51" |
4 | 05'40" | 00:22'31" |
5 | 05'39" | 00:28'10" |
6 | 05'25" | 00:33'35" |
7 | 05'33" | 00:39'08" |
8 | 05'32" | 00:44'40" |
9 | 05'35" | 00:50'15" |
10 | 05'18" | 00:55'33" |
10.0 | 06'53" | 00:55'43" |