24.3 km | 02:19:19 | 05:44/km日期: 2017-01-22 04:40 - 總爬升: 134 m - 卡路里: 1311 Cal - 溫度: 15°C - 濕度: 75%
Pace: 06'04" / 05'35" / 05'26" / 05'28" / 05'26" / 05'31" / 05'57" / 05'43" / 05'50" / 05'50" / 05'37" / 05'41" / 06'03" / 05'38" / 05'41" / 05'31" / 05'45" / 05'33" / 05'42" / 05'32" / 05'36" / 05'41" / 05'48" / 05'35" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'36") | 987 / 987 |
2 | | 05'32" (+00'06") | 1010 / 1997 |
3 | | 05'28" (+00'02") | 1008 / 3005 |
4 | | 05'26" | 1005 / 4011 |
5 | | 05'26" | 998 / 5010 |
6 | | 05'30" (+00'04") | 1001 / 6011 |
7 | | 05'57" (+00'31") | 1012 / 7024 |
8 | | 05'47" (+00'21") | 990 / 8015 |
9 | | 05'44" (+00'18") | 1015 / 9031 |
10 | | 05'50" (+00'24") | 998 / 10030 |
11 | | 05'38" (+00'12") | 992 / 11022 |
12 | | 05'39" (+00'13") | 1017 / 12040 |
13 | | 06'04" (+00'38") | 1001 / 13041 |
14 | | 05'35" (+00'09") | 997 / 14039 |
15 | | 05'40" (+00'14") | 998 / 15037 |
16 | | 05'36" (+00'10") | 998 / 16036 |
17 | | 05'39" (+00'13") | 1007 / 17043 |
18 | | 05'36" (+00'10") | 999 / 18043 |
19 | | 05'39" (+00'13") | 1002 / 19045 |
20 | | 05'35" (+00'09") | 1014 / 20060 |
21 | | 05'36" (+00'10") | 1001 / 21061 |
22 | | 05'40" (+00'14") | 1011 / 22072 |
23 | | 05'48" (+00'22") | 1000 / 23073 |
24 | | 05'36" (+00'10") | 1005 / 24079 |
25 | | 09'54" (+04'28") | 267 / 24346 |
1月累積里程 : 263.81 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'35" | 00:11'39" |
3 | 05'26" | 00:17'05" |
4 | 05'28" | 00:22'33" |
5 | 05'26" | 00:27'59" |
6 | 05'31" | 00:33'30" |
7 | 05'57" | 00:39'27" |
8 | 05'43" | 00:45'10" |
9 | 05'50" | 00:51'00" |
10 | 05'50" | 00:56'50" |
11 | 05'37" | 01:02'27" |
12 | 05'41" | 01:08'08" |
13 | 06'03" | 01:14'11" |
14 | 05'38" | 01:19'49" |
15 | 05'41" | 01:25'30" |
16 | 05'31" | 01:31'01" |
17 | 05'45" | 01:36'46" |
18 | 05'33" | 01:42'19" |
19 | 05'42" | 01:48'01" |
20 | 05'32" | 01:53'33" |
21 | 05'36" | 01:59'09" |
22 | 05'41" | 02:04'50" |
23 | 05'48" | 02:10'38" |
24 | 05'35" | 02:16'13" |
24.3 | 11'04" | 02:19'19" |