恭喜破PB 全馬 | 04:20:12 | 06:09/km | 第8馬官方成績 |
日期 | 2017-01-15 |
成績 | 04:20:12 |
總名次 | 661 / 2436 |
分組名次 | 27 / 103 |
平均速度 | 06:09/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'14" (+00'48") | 00:56'35" (+01'29") |
| 00:28'21" (+00'55") |
| 00:27'40" (+00'14") | 00:55'06" |
| 00:27'26" |
| 00:29'26" (+02'00") | 00:58'48" (+03'42") |
| 00:29'22" (+01'56") |
| 00:33'23" (+05'57") | 01:13'57" (+18'51") |
| 00:40'34" (+13'08") |
|
日期: 2017-01-15 06:40 - 總爬升: 217 m - 卡路里: 2279 Cal - 平均步頻: 173
賽後評分: 鄉民們很熱情! 謝謝當地的阿公阿嬤小朋友們~~~
全馬組與半馬組路線重複的補給站都沒有香蕉... 可惜,但其它水果很豐富是真的!
給 4 星 1月累積里程 :
101.88 km ASICS TARTHER KAINOS 2 TJR275-0190 累積 :
389.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'24" | 00:11'20" |
3 | 05'36" | 00:16'56" |
4 | 05'43" | 00:22'39" |
5 | 05'35" | 00:28'14" |
6 | 05'41" | 00:33'55" |
7 | 05'40" | 00:39'35" |
8 | 05'39" | 00:45'14" |
9 | 05'39" | 00:50'53" |
10 | 05'42" | 00:56'35" |
11 | 05'36" | 01:02'11" |
12 | 05'24" | 01:07'35" |
13 | 05'58" | 01:13'33" |
14 | 05'03" | 01:18'36" |
15 | 05'39" | 01:24'15" |
16 | 05'26" | 01:29'41" |
17 | 05'21" | 01:35'02" |
18 | 05'32" | 01:40'34" |
19 | 05'41" | 01:46'15" |
20 | 05'26" | 01:51'41" |
21 | 05'40" | 01:57'21" |
22 | 05'32" | 02:02'53" |
23 | 06'33" | 02:09'26" |
24 | 05'49" | 02:15'15" |
25 | 05'52" | 02:21'07" |
26 | 06'07" | 02:27'14" |
27 | 05'42" | 02:32'56" |
28 | 06'00" | 02:38'56" |
29 | 05'39" | 02:44'35" |
30 | 05'54" | 02:50'29" |
31 | 06'56" | 02:57'25" |
32 | 05'44" | 03:03'09" |
33 | 06'06" | 03:09'15" |
34 | 08'23" | 03:17'38" |
35 | 06'14" | 03:23'52" |
36 | 08'04" | 03:31'56" |
37 | 06'58" | 03:38'54" |
38 | 07'06" | 03:46'00" |
39 | 10'44" | 03:56'44" |
40 | 07'42" | 04:04'26" |
41 | 07'46" | 04:12'12" |
42 | 06'21" | 04:18'33" |
42.4 | 05'22" | 04:20'35" |