9.8 km | 00:56:08 | 05:43/km日期: 2017-01-11 18:03 - 卡路里: 688 Cal - 溫度: 19°C - 濕度: 86%
Pace: 06'20" / 05'52" / 05'51" / 05'49" / 05'40" / 05'39" / 05'31" / 05'30" / 05'24" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'58") | 1000 / 1000 |
2 | | 05'51" (+00'28") | 1000 / 2000 |
3 | | 05'51" (+00'28") | 1000 / 3000 |
4 | | 05'48" (+00'25") | 1000 / 4000 |
5 | | 05'40" (+00'17") | 1000 / 5000 |
6 | | 05'38" (+00'15") | 1000 / 6000 |
7 | | 05'30" (+00'07") | 1000 / 7000 |
8 | | 05'30" (+00'07") | 1000 / 8000 |
9 | | 05'23" | 1000 / 9000 |
10 | | 05'33" (+00'10") | 813 / 9813 |
1月累積里程 : 172.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'52" | 00:12'12" |
3 | 05'51" | 00:18'03" |
4 | 05'49" | 00:23'52" |
5 | 05'40" | 00:29'32" |
6 | 05'39" | 00:35'11" |
7 | 05'31" | 00:40'42" |
8 | 05'30" | 00:46'12" |
9 | 05'24" | 00:51'36" |
9.8 | 05'19" | 00:55'56" |