7.3 km | 00:39:37 | 05:24/km日期: 2017-01-10 22:40 - 卡路里: 399 Cal - 總步數: 6900 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 68%
Pace: 06'10" / 05'34" / 05'09" / 05'33" / 05'13" / 05'10" / 04'54" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'16") | 1006 / 1006 | 173 / 93 |
2 | | 05'35" (+00'44") | 1008 / 2014 | 172 / 103 |
3 | | 05'08" (+00'17") | 1008 / 3022 | 174 / 111 |
4 | | 05'31" (+00'40") | 1004 / 4027 | 171 / 105 |
5 | | 05'18" (+00'27") | 1002 / 5030 | 173 / 108 |
6 | | 05'14" (+00'23") | 1005 / 6035 | 176 / 108 |
7 | | 04'51" | 1007 / 7042 | 175 / 117 |
8 | | 04'57" (+00'06") | 323 / 7366 | 180 / 112 |
1月累積里程 :
107.37 km NIKE Air Max 90 累積 :
27.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'34" | 00:11'44" |
3 | 05'09" | 00:16'53" |
4 | 05'33" | 00:22'26" |
5 | 05'13" | 00:27'39" |
6 | 05'10" | 00:32'49" |
7 | 04'54" | 00:37'43" |
7.3 | 05'52" | 00:39'37" |