20.6 km | 02:08:50 | 06:15/km日期: 2012-08-04 06:38 - 卡路里: 1444 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'16" / 06'09" / 06'29" / 08'08" / 06'04" / 06'41" / 06'32" / 06'30" / 06'30" / 06'25" / 06'57" / 06'32" / 06'12" / 06'11" / 06'16" / 06'16" / 07'06" / 05'36" / 04'39" / 04'47" / 04'31" /
8月累積里程 : 111.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'09" | 00:12'25" |
3 | 06'29" | 00:18'54" |
4 | 08'08" | 00:27'02" |
5 | 06'04" | 00:33'06" |
6 | 06'41" | 00:39'47" |
7 | 06'32" | 00:46'19" |
8 | 06'30" | 00:52'49" |
9 | 06'30" | 00:59'19" |
10 | 06'25" | 01:05'44" |
11 | 06'57" | 01:12'41" |
12 | 06'32" | 01:19'13" |
13 | 06'12" | 01:25'25" |
14 | 06'11" | 01:31'36" |
15 | 06'16" | 01:37'52" |
16 | 06'16" | 01:44'08" |
17 | 07'06" | 01:51'14" |
18 | 05'36" | 01:56'50" |
19 | 04'39" | 02:01'29" |
20 | 04'47" | 02:06'16" |
20.6 | 04'31" | 02:08'50" |