10.7 km | 00:46:09 | 04:19/km日期: 2017-01-01 06:45 - 卡路里: 575 Cal - 總步數: 8410 - 平均步頻: 182 - 平均步幅: 126 cm - 溫度: 16°C - 濕度: 97%
Pace: 03'58" / 04'16" / 04'17" / 04'12" / 04'15" / 04'13" / 04'51" / 04'39" / 04'25" / 04'25" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'57" | 1003 / 1003 | 186 / 135 |
2 | | 04'15" (+00'18") | 1003 / 2006 | 183 / 127 |
3 | | 04'14" (+00'17") | 1007 / 3014 | 183 / 127 |
4 | | 04'11" (+00'14") | 1001 / 4016 | 183 / 130 |
5 | | 04'13" (+00'16") | 1005 / 5022 | 184 / 128 |
6 | | 04'12" (+00'15") | 1000 / 6023 | 182 / 130 |
7 | | 04'50" (+00'53") | 1002 / 7026 | 178 / 116 |
8 | | 04'38" (+00'41") | 1001 / 8027 | 178 / 120 |
9 | | 04'26" (+00'29") | 1007 / 9035 | 181 / 124 |
10 | | 04'20" (+00'23") | 1004 / 10039 | 180 / 127 |
11 | | 04'02" (+00'05") | 652 / 10691 | 185 / 133 |
1月累積里程 : 133.46 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'16" | 00:08'14" |
3 | 04'17" | 00:12'31" |
4 | 04'12" | 00:16'43" |
5 | 04'15" | 00:20'58" |
6 | 04'13" | 00:25'11" |
7 | 04'51" | 00:30'02" |
8 | 04'39" | 00:34'41" |
9 | 04'25" | 00:39'06" |
10 | 04'25" | 00:43'31" |
10.7 | 04'02" | 00:46'09" |