5.5 km | 00:25:08 | 04:32/km日期: 2016-10-02 08:59 - 卡路里: 158 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 71%
Pace: 04'12" / 04'34" / 04'04" / 04'04" / 05'12" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+00'08") | 1000 / 1000 |
2 | | 04'34" (+00'31") | 1000 / 2000 |
3 | | 04'03" | 1000 / 3000 |
4 | | 04'04" (+00'01") | 1000 / 4000 |
5 | | 05'11" (+01'08") | 1000 / 5000 |
6 | | 05'44" (+01'41") | 529 / 5529 |
10月累積里程 : 144.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'34" | 00:08'46" |
3 | 04'04" | 00:12'50" |
4 | 04'04" | 00:16'54" |
5 | 05'12" | 00:22'06" |
5.5 | 05'43" | 00:25'08" |