10.0 km | 00:51:03 | 05:05/km日期: 2017-01-02 17:28 - 卡路里: 586 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'20" / 04'50" / 04'49" / 04'54" / 05'34" / 05'13" / 04'53" / 04'40" / 05'14" / 04'47" / 40'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'48") | 484 / 484 |
2 | | 05'07" (+00'31") | 514 / 998 |
3 | | 05'07" (+00'31") | 493 / 1491 |
4 | | 04'40" (+00'04") | 509 / 2000 |
5 | | 04'48" (+00'12") | 495 / 2496 |
6 | | 04'47" (+00'11") | 507 / 3004 |
7 | | 05'00" (+00'24") | 499 / 3504 |
8 | | 04'43" (+00'07") | 563 / 4067 |
9 | | 05'08" (+00'32") | 495 / 4563 |
10 | | 06'07" (+01'31") | 500 / 5064 |
11 | | 05'11" (+00'35") | 506 / 5570 |
12 | | 05'11" (+00'35") | 497 / 6068 |
13 | | 04'54" (+00'18") | 499 / 6567 |
14 | | 04'50" (+00'14") | 502 / 7069 |
15 | | 04'58" (+00'22") | 512 / 7582 |
16 | | 05'12" (+00'36") | 555 / 8137 |
17 | | 04'49" (+00'13") | 497 / 8635 |
18 | | 04'36" | 538 / 9173 |
19 | | 04'50" (+00'14") | 503 / 9676 |
20 | | 04'38" (+00'02") | 502 / 10179 |
1月累積里程 :
106.65 km Mizuno Wave Rider 19 螢光 累積 :
572.8 kmAndroid - asus ASUS_T00J 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'50" | 00:10'10" |
3 | 04'49" | 00:14'59" |
4 | 04'54" | 00:19'53" |
5 | 05'34" | 00:25'27" |
6 | 05'13" | 00:30'40" |
7 | 04'53" | 00:35'33" |
8 | 04'40" | 00:40'13" |
9 | 05'14" | 00:45'27" |
10 | 04'47" | 00:50'14" |
10.0 | 40'50" | 00:51'03" |