10.0 km | 00:58:24 | 05:50/km日期: 2016-12-09 05:16 - 卡路里: 740 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'35" / 05'32" / 05'38" / 05'46" / 05'50" / 05'47" / 05'45" / 05'57" / 06'12" / 06'30" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'09") | 1000 / 1000 |
2 | | 05'31" (+00'05") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'45" (+00'19") | 1000 / 4000 |
5 | | 05'50" (+00'24") | 1000 / 5000 |
6 | | 05'46" (+00'20") | 1000 / 6000 |
7 | | 05'44" (+00'18") | 1000 / 7000 |
8 | | 05'56" (+00'30") | 1000 / 8000 |
9 | | 06'12" (+00'46") | 1000 / 9000 |
10 | | 06'29" (+01'03") | 1000 / 10000 |
11 | | 06'25" (+00'59") | 11 / 10011 |
12月累積里程 : 168.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'32" | 00:11'07" |
3 | 05'38" | 00:16'45" |
4 | 05'46" | 00:22'31" |
5 | 05'50" | 00:28'21" |
6 | 05'47" | 00:34'08" |
7 | 05'45" | 00:39'53" |
8 | 05'57" | 00:45'50" |
9 | 06'12" | 00:52'02" |
10 | 06'30" | 00:58'32" |
10.0 | 05'58" | 00:58'36" |