11.0 km | 01:16:44 | 06:57/km日期: 2016-12-28 20:11 - 總爬升: 130 m - 卡路里: 596 Cal
Pace: 05'57" / 06'51" / 04'31" / 00'08" / 01'49" / 00'49" / 04'58" / 04'16" / 04'06" / 00'50" / 00'01" / 00'37" / 13'07" / 15'33" / 01'04" / 00'01" / 03'35" / 212'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+04'42") | 995 / 995 |
2 | | 05'42" (+04'32") | 1218 / 2214 |
3 | | 04'30" (+03'20") | 1001 / 3215 |
4 | | 01'54" (+00'44") | 4043 / 7259 |
5 | | 05'30" (+04'20") | 465 / 7725 |
6 | | 03'49" (+02'39") | 1514 / 9240 |
7 | | 03'00" (+01'50") | 4838 / 14078 |
8 | | 06'31" (+05'21") | 2382 / 16460 |
9 | | 06'16" (+05'06") | 169 / 16630 |
10 | | 01'10" | 14 / 16644 |
11 | | 11'19" (+10'09") | 1007 / 17652 |
12月累積里程 : 85.65 km
Android - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'51" | 00:12'48" |
3 | 04'31" | 00:17'19" |
4 | 00'08" | 00:17'27" |
5 | 01'49" | 00:19'16" |
6 | 00'49" | 00:20'05" |
7 | 04'58" | 00:25'03" |
8 | 04'16" | 00:29'19" |
9 | 04'06" | 00:33'25" |
10 | 00'50" | 00:34'15" |
11 | 00'01" | 00:34'16" |
12 | 00'37" | 00:34'53" |
13 | 13'07" | 00:48'00" |
14 | 15'33" | 01:03'33" |
15 | 01'04" | 01:04'37" |
16 | 00'01" | 01:04'38" |
17 | 03'35" | 01:08'13" |
11.0 | -1'-25" | 01:16'44" |