10.0 km | 00:54:03 | 05:24/km日期: 2016-12-26 17:47 - 卡路里: 783 Cal - 總步數: 9534 - 平均步頻: 176 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 72%
Pace: 05'57" / 05'20" / 05'15" / 05'24" / 05'19" / 05'16" / 05'16" / 05'16" / 05'24" / 05'29" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'44") | 1008 / 1008 | 172 / 97 |
2 | | 05'16" (+00'04") | 1001 / 2010 | 177 / 106 |
3 | | 05'15" (+00'03") | 1000 / 3010 | 178 / 106 |
4 | | 05'24" (+00'12") | 1007 / 4017 | 179 / 103 |
5 | | 05'16" (+00'04") | 1008 / 5026 | 177 / 106 |
6 | | 05'14" (+00'02") | 1006 / 6032 | 177 / 107 |
7 | | 05'12" | 1000 / 7033 | 177 / 107 |
8 | | 05'18" (+00'06") | 1001 / 8035 | 176 / 107 |
9 | | 05'20" (+00'08") | 1002 / 9037 | 175 / 106 |
10 | | 05'29" (+00'17") | 1009 / 10046 | 174 / 104 |
12月累積里程 : 107.20 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'20" | 00:11'17" |
3 | 05'15" | 00:16'32" |
4 | 05'24" | 00:21'56" |
5 | 05'19" | 00:27'15" |
6 | 05'16" | 00:32'31" |
7 | 05'16" | 00:37'47" |
8 | 05'16" | 00:43'03" |
9 | 05'24" | 00:48'27" |
10 | 05'29" | 00:53'56" |
10.0 | 12'40" | 00:54'03" |