5.2 km | 00:33:57 | 06:33/km日期: 2016-12-26 06:14 - 卡路里: 326 Cal - 總步數: 5812 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 93%
Pace: 07'30" / 06'46" / 06'22" / 06'10" / 06'00" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+01'36") | 400 / 400 | 162 / 81 |
2 | | 07'22" (+01'24") | 406 / 806 | 166 / 81 |
3 | | 07'04" (+01'06") | 396 / 1202 | 168 / 83 |
4 | | 06'50" (+00'52") | 406 / 1609 | 170 / 85 |
5 | | 06'49" (+00'51") | 398 / 2008 | 169 / 86 |
6 | | 06'31" (+00'33") | 393 / 2401 | 172 / 88 |
7 | | 06'11" (+00'13") | 406 / 2807 | 174 / 92 |
8 | | 06'08" (+00'10") | 398 / 3206 | 173 / 93 |
9 | | 06'10" (+00'12") | 397 / 3603 | 173 / 93 |
10 | | 06'13" (+00'15") | 399 / 4002 | 173 / 92 |
11 | | 06'08" (+00'10") | 399 / 4401 | 175 / 92 |
12 | | 05'58" | 401 / 4802 | 175 / 95 |
13 | | 06'04" (+00'06") | 378 / 5181 | 174 / 94 |
12月累積里程 : 49.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'46" | 00:14'16" |
3 | 06'22" | 00:20'38" |
4 | 06'10" | 00:26'48" |
5 | 06'00" | 00:32'48" |
5.2 | 06'18" | 00:33'57" |