23.6 km | 03:39:18 | 09:17/km日期: 2016-12-25 03:00 - 卡路里: 1741 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'13" / 06'50" / 07'41" / 08'02" / 07'52" / 07'38" / 08'05" / 07'59" / 09'09" / 08'35" / 08'17" / 08'56" / 09'06" / 09'21" / 10'02" / 10'05" / 09'46" / 13'24" / 09'36" / 11'39" / 10'08" / 10'46" / 10'20" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'18") | 999 / 999 |
2 | | 06'50" | 995 / 1994 |
3 | | 07'38" (+00'48") | 1005 / 2999 |
4 | | 08'08" (+01'18") | 1001 / 4000 |
5 | | 07'46" (+00'56") | 1012 / 5013 |
6 | | 07'40" (+00'50") | 1011 / 6024 |
7 | | 08'03" (+01'13") | 987 / 7011 |
8 | | 08'00" (+01'10") | 1021 / 8033 |
9 | | 09'07" (+02'17") | 1005 / 9038 |
10 | | 08'32" (+01'42") | 997 / 10035 |
11 | | 08'23" (+01'33") | 1000 / 11036 |
12 | | 08'49" (+01'59") | 1018 / 12055 |
13 | | 09'07" (+02'17") | 1000 / 13055 |
14 | | 09'32" (+02'42") | 1011 / 14066 |
15 | | 10'02" (+03'12") | 998 / 15065 |
16 | | 09'59" (+03'09") | 1009 / 16074 |
17 | | 09'42" (+02'52") | 995 / 17070 |
18 | | 13'26" (+06'36") | 1012 / 18082 |
19 | | 09'45" (+02'55") | 995 / 19077 |
20 | | 11'48" (+04'58") | 1013 / 20091 |
21 | | 09'57" (+03'07") | 1001 / 21092 |
22 | | 10'29" (+03'39") | 995 / 22088 |
23 | | 10'47" (+03'57") | 1001 / 23090 |
24 | | 12'52" (+06'02") | 591 / 23681 |
12月累積里程 :
240.76 km Android - samsung SM-N7507 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'50" | 00:14'03" |
3 | 07'41" | 00:21'44" |
4 | 08'02" | 00:29'46" |
5 | 07'52" | 00:37'38" |
6 | 07'38" | 00:45'16" |
7 | 08'05" | 00:53'21" |
8 | 07'59" | 01:01'20" |
9 | 09'09" | 01:10'29" |
10 | 08'35" | 01:19'04" |
11 | 08'17" | 01:27'21" |
12 | 08'56" | 01:36'17" |
13 | 09'06" | 01:45'23" |
14 | 09'21" | 01:54'44" |
15 | 10'02" | 02:04'46" |
16 | 10'05" | 02:14'51" |
17 | 09'46" | 02:24'37" |
18 | 13'24" | 02:38'01" |
19 | 09'36" | 02:47'37" |
20 | 11'39" | 02:59'16" |
21 | 10'08" | 03:09'24" |
22 | 10'46" | 03:20'10" |
23 | 10'20" | 03:30'30" |
23.6 | 14'54" | 03:39'18" |