27.7 km | 04:00:19 | 08:40/km日期: 2016-12-25 03:08 - 總爬升: 665 m - 卡路里: 2043 Cal - 溫度: 20°C - 濕度: 83%
Pace: 07'32" / 06'03" / 06'47" / 05'04" / 05'51" / 04'23" / 05'26" / 05'57" / 08'41" / 07'56" / 07'47" / 08'47" / 08'42" / 07'43" / 06'53" / 08'21" / 09'43" / 09'51" / 10'51" / 06'32" / 15'03" / 06'20" / 07'13" / 02'52" / 08'38" / 09'33" / 09'43" / 07'38" / 09'34" / 10'32" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+02'14") | 1127 / 1127 |
2 | | 06'22" (+01'27") | 1054 / 2181 |
3 | | 06'42" (+01'47") | 1014 / 3196 |
4 | | 05'28" (+00'33") | 1106 / 4302 |
5 | | 04'56" (+00'01") | 1155 / 5457 |
6 | | 04'55" | 1060 / 6518 |
7 | | 05'46" (+00'51") | 1067 / 7585 |
8 | | 07'44" (+02'49") | 1147 / 8733 |
9 | | 08'02" (+03'07") | 1010 / 9743 |
10 | | 07'25" (+02'30") | 1006 / 10749 |
11 | | 08'59" (+04'04") | 1001 / 11750 |
12 | | 08'12" (+03'17") | 1011 / 12762 |
13 | | 07'41" (+02'46") | 1055 / 13818 |
14 | | 07'26" (+02'31") | 1076 / 14894 |
15 | | 07'55" (+03'00") | 997 / 15892 |
16 | | 09'55" (+05'00") | 1067 / 16959 |
17 | | 09'48" (+04'53") | 1035 / 17995 |
18 | | 10'52" (+05'57") | 1003 / 18998 |
19 | | 06'39" (+01'44") | 1056 / 20054 |
20 | | 14'22" (+09'27") | 1103 / 21157 |
21 | | 06'35" (+01'40") | 1094 / 22252 |
22 | | 07'01" (+02'06") | 1055 / 23308 |
23 | | 05'32" (+00'37") | 1840 / 25148 |
24 | | 09'36" (+04'41") | 1015 / 26164 |
25 | | 10'05" (+05'10") | 993 / 27157 |
26 | | 07'47" (+02'52") | 1056 / 28214 |
27 | | 07'42" (+02'47") | 1097 / 29312 |
12月累積里程 :
240.76 km Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'03" | 00:13'35" |
3 | 06'47" | 00:20'22" |
4 | 05'04" | 00:25'26" |
5 | 05'51" | 00:31'17" |
6 | 04'23" | 00:35'40" |
7 | 05'26" | 00:41'06" |
8 | 05'57" | 00:47'03" |
9 | 08'41" | 00:55'44" |
10 | 07'56" | 01:03'40" |
11 | 07'47" | 01:11'27" |
12 | 08'47" | 01:20'14" |
13 | 08'42" | 01:28'56" |
14 | 07'43" | 01:36'39" |
15 | 06'53" | 01:43'32" |
16 | 08'21" | 01:51'53" |
17 | 09'43" | 02:01'36" |
18 | 09'51" | 02:11'27" |
19 | 10'51" | 02:22'18" |
20 | 06'32" | 02:28'50" |
21 | 15'03" | 02:43'53" |
22 | 06'20" | 02:50'13" |
23 | 07'13" | 02:57'26" |
24 | 02'52" | 03:00'18" |
25 | 08'38" | 03:08'56" |
26 | 09'33" | 03:18'29" |
27 | 09'43" | 03:28'12" |
28 | 07'38" | 03:35'50" |
29 | 09'34" | 03:45'24" |
30 | 10'32" | 03:55'56" |
27.7 | -1'-53" | 04:00'19" |