16.0 km | 01:42:53 | 06:25/km日期: 2016-12-24 18:27 - 卡路里: 727 Cal - 總步數: 17233 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 53%
Pace: 06'34" / 06'15" / 06'30" / 06'40" / 06'40" / 07'15" / 07'00" / 06'50" / 06'45" / 06'30" / 06'23" / 06'17" / 06'01" / 05'57" / 05'52" / 05'08" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+01'26") | 1001 / 1001 | 158 / 95 |
| 2 | | 06'14" (+01'06") | 1002 / 2003 | 160 / 100 |
| 3 | | 06'29" (+01'21") | 1003 / 3006 | 162 / 94 |
| 4 | | 06'37" (+01'29") | 1003 / 4010 | 163 / 92 |
| 5 | | 06'38" (+01'30") | 1002 / 5013 | 164 / 91 |
| 6 | | 07'17" (+02'09") | 1002 / 6016 | 157 / 87 |
| 7 | | 07'01" (+01'53") | 1009 / 7025 | 164 / 86 |
| 8 | | 06'44" (+01'36") | 1001 / 8027 | 168 / 88 |
| 9 | | 06'47" (+01'39") | 1002 / 9029 | 165 / 88 |
| 10 | | 06'28" (+01'20") | 1004 / 10034 | 169 / 91 |
| 11 | | 06'22" (+01'14") | 1002 / 11036 | 170 / 91 |
| 12 | | 06'15" (+01'07") | 1005 / 12041 | 169 / 94 |
| 13 | | 05'58" (+00'50") | 1009 / 13050 | 172 / 97 |
| 14 | | 05'56" (+00'48") | 1000 / 14050 | 176 / 95 |
| 15 | | 05'50" (+00'42") | 1004 / 15054 | 180 / 94 |
| 16 | | 05'08" | 1012 / 16067 | 184 / 105 |
12月累積里程 : 133.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'15" | 00:12'49" |
| 3 | 06'30" | 00:19'19" |
| 4 | 06'40" | 00:25'59" |
| 5 | 06'40" | 00:32'39" |
| 6 | 07'15" | 00:39'54" |
| 7 | 07'00" | 00:46'54" |
| 8 | 06'50" | 00:53'44" |
| 9 | 06'45" | 01:00'29" |
| 10 | 06'30" | 01:06'59" |
| 11 | 06'23" | 01:13'22" |
| 12 | 06'17" | 01:19'39" |
| 13 | 06'01" | 01:25'40" |
| 14 | 05'57" | 01:31'37" |
| 15 | 05'52" | 01:37'29" |
| 16 | 05'08" | 01:42'37" |
| 16.0 | 08'24" | 01:42'48" |
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