7.7 km | 00:42:39 | 05:30/km日期: 2016-12-24 07:20 - 地點: 虎尾自行車道&農博台大虎尾 - 天氣: 晴 - 卡路里: 474 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'31" / 05'32" / 05'32" / 05'41" / 05'38" / 05'37" / 05'27" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'01") | 995 / 995 |
2 | | 05'33" (+00'09") | 1000 / 1995 |
3 | | 05'33" (+00'09") | 1010 / 3005 |
4 | | 05'38" (+00'14") | 992 / 3998 |
5 | | 05'42" (+00'18") | 1002 / 5001 |
6 | | 05'36" (+00'12") | 1015 / 6016 |
7 | | 05'24" | 1003 / 7020 |
8 | | 04'56" | 730 / 7751 |
12月累積里程 :
67.90 km ![](images/shoe.png)
Saucony kinvara 4 累積 :
382.5 kmAndroid - asus ASUS_X00DDA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'32" | 00:11'03" |
3 | 05'32" | 00:16'35" |
4 | 05'41" | 00:22'16" |
5 | 05'38" | 00:27'54" |
6 | 05'37" | 00:33'31" |
7 | 05'27" | 00:38'58" |
7.7 | 04'58" | 00:42'39" |