5.0 km | 00:35:53 | 07:09/km日期: 2016-12-19 21:33 - 卡路里: 508 Cal - 溫度: 20°C - 濕度: 86%
Pace: 07'16" / 07'11" / 07'18" / 07'23" / 06'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'33") | 1000 / 1000 |
2 | | 07'11" (+00'29") | 1000 / 2000 |
3 | | 07'18" (+00'36") | 1000 / 3000 |
4 | | 07'22" (+00'40") | 1000 / 4000 |
5 | | 06'42" | 1000 / 5000 |
6 | | 04'44" | 10 / 5010 |
12月累積里程 : 74.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'11" | 00:14'27" |
3 | 07'18" | 00:21'45" |
4 | 07'23" | 00:29'08" |
5 | 06'43" | 00:35'51" |
5.0 | 04'49" | 00:35'54" |