首先感謝大家的鼓勵,我終於在5小時30分內跑完全馬了,雖然左腳掌起水泡,不過沒關係,有拿到完賽獎牌就值得了,這場台北馬拉松高手如雲,人山人海,真是大開眼界,而且路邊加油打氣的人,超級用心...讓我好感動...哈哈哈,實在是值回票價了!
這次台北馬有蠻多日本朋友來參加,其中有一位居然穿(木屐)跑步,而且速度飛快...至少有4-5分速,嚇到一堆人,因為他一經過,大家都..(哇!了一聲....)比赤腳跑的高手還誇張!因為赤腳跑(大家常看到),穿木屐跑還真是第一次見過.....讓我印象深刻,而且他還穿日本傳統服配木屐,帥氣指數百分百。 賽前宣言: 12月18日(日)台北市政府廣場...42k全馬。有人說不喜歡台北馬,(沒關係...)我支持台北馬,關門前達陣。 12月累積里程 : 111.86 km (UNDER ARMOUR) Running 1255821-101 累積 : 669.9 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 06'15" | 00:12'43" | 3 | 05'45" | 00:18'28" | 4 | 05'36" | 00:24'04" | 5 | 06'04" | 00:30'08" | 6 | 05'10" | 00:35'18" | 7 | 05'48" | 00:41'06" | 8 | 05'43" | 00:46'49" | 9 | 05'22" | 00:52'11" | 10 | 05'32" | 00:57'43" | 11 | 05'47" | 01:03'30" | 12 | 05'35" | 01:09'05" | 13 | 05'40" | 01:14'45" | 14 | 05'48" | 01:20'33" | 15 | 05'50" | 01:26'23" | 16 | 06'30" | 01:32'53" | 17 | 06'51" | 01:39'44" | 18 | 06'22" | 01:46'06" | 19 | 06'06" | 01:52'12" | 20 | 06'00" | 01:58'12" | 21 | 06'41" | 02:04'53" | 22 | 05'53" | 02:10'46" | 23 | 05'55" | 02:16'41" | 24 | 06'05" | 02:22'46" | 25 | 06'55" | 02:29'41" | 26 | 10'09" | 02:39'50" | 27 | 06'08" | 02:45'58" | 28 | 06'11" | 02:52'09" | 29 | 07'45" | 02:59'54" | 30 | 06'17" | 03:06'11" | 31 | 07'28" | 03:13'39" | 32 | 06'27" | 03:20'06" | 33 | 07'15" | 03:27'21" | 34 | 06'22" | 03:33'43" | 35 | 07'30" | 03:41'13" | 36 | 09'15" | 03:50'28" | 37 | 06'32" | 03:57'00" | 38 | 08'51" | 04:05'51" | 39 | 06'16" | 04:12'07" | 40 | 08'05" | 04:20'12" | 41 | 05'50" | 04:26'02" | 42 | 06'24" | 04:32'26" | 43 | 07'06" | 04:39'32" | 43.1 | 10'58" | 04:40'42" |
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